Prostate Cancer Prevention - Finally There Is Hope For Guys
Prostate cancer prevention is possible. Even though there are over 200,000 new cases annually as well as about 30,000 death yearly attributed to this condition, there are lifestyle changes you can make right now that can significantly reduce the risk of getting this disease.
What Is This Disease About
The prostate is a gland in the male reproductive system that is responsible for producing most of the fluid that makes up the semen. The disease tends not to flare up right away as the tumor is slow growing. In the early stages, the disease can be cured. But once it reaches an advanced stage, the cancer cells can get very aggressive and spread beyond the gland to other parts like the lymph nodes and lungs.
Causes
Diet and genetics can contribute to getting the disease. Eating too much fatty foods and not enough fruits and vegetables is said to accelerate the growth cancerous cells.
Also, African American men have a high risk of getting the disease but black people living in their native countries have a lower risk. If you have a brother or father that have or had the disease, you are also of higher risk.
Treatment
If you have the disease, radiation treatment and radical prostatectomy are options. With the latter option, incontinence and impotence are real risks. If the tumor has grown beyond the gland, there is hormone therapy that can be used to slow down the growth.
If you don't have the disease, prostate cancer prevention is what you need to be focused on.
First off, cut down bad fats such as margarine, high fat dairy, red meats and other animal fats. These can stimulate cancer cells to grow. Eat more fruits and vegetables. These have the vitamins, minerals and antioxidants to fight against cancer cell growth
Also, eat more of the "good fats", that is omega 3. These has been proven to reduce inflammation in the body and reduce the risk of getting cancer. A journal named Clinical Cancer Research said that consistently not eating a diet high in omega3 fatty acids increases reduces the risk of getting prostate cancer by 500%. Other research shows that it reduces the risk of getting esophageal and colorectal cancers.
Omega 3 fish oil has also also been scientifically proven to fight against heart disease, high blood pressure, diabetes and arthritis. There is so much scientific evidence supporting fish oil as the #1 anti-aging supplement.
Just Make Sure
Prostate cancer is the sixth leading cause of death worldwide and the leading diagnosed cancer among American men. Do yourself a favor and take a quality fish oil supplement to reduce the likelihood of getting the disease. "Quality" is extremely important because not all fish oil supplements are made equal.
by: David Cassell
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