Food And Phytonutrients, The Key To Surviving Cancer
People in the past have always eaten mostly raw
, natural and organic food which is an entirely different dietary concept than we have today. Most of the food we buy these days has been processed and in the course of processing many of the nutrients that keep us healthy, have been lost due to processing. One such nutrient is the phytonutrients, also called phytochemicals only recently discovered in the early 90s and found to be beneficial in keeping us both cancer free and even reversing cancer.
Once we thought that vitamins and minerals were all the nutrients necessary to keep us healthy but we now know there are other nutrients, essential for optimal health and they are phytonutrients. It is these powerful nutrients that give fruit and vegetables their many colors and also provide us with Mother Natures medicine.
These chemical compounds occur naturally in plants, their role is to protect them from diseases, injury and damage from insects. They form part of the plants immune system. Its these same phytonutrients that have been found to have cancer fighting properties which help us not only to stay cancer free but to help us overcome cancer as well.
The different color phytonutrients are;
* Red; tomatoes, red grapes, red onions, red apples, beetroot.
* Yellow Orange; apricots, peaches, sweet potatoes, melons, carrots, pumpkins citrus fruits.
* Green; cruciferous vegetables which are broccoli, spinach, cabbage.
* White; garlic, onions, leeks, potatoes.
* Blue Purple; blueberries, aubergines, boysenberries,
As you can see these phytonutrients are concentrations manly on the skin of fruit and vegetables and are responsible for the color, hue, scent and flavors. While there are many phytonutrients that have been identified, there are probably thousands more that remain to be discovered.
Clinical trials are now revealing that phytonutrients can enhance and strengthen the immune system and play an important role in keeping us cancer free. It has also revealed that phytonutrients can even slow the aging process, prevent and reverse conditions such as heart disease. Using food, especially vegetables to treat serious health challenges like cancer are a far smarter choice than using drugs.
Unfortunately we spend billions of dollars in treating cancer today yet we spend little promoting the consumption of apples, oranges, cruciferous vegetables and other healthy food that medicine well knows are helpful in preventing and overcoming diseases such as cancer. Thanks to our mainstream medicine today the public has remained virtually illiterate on nutrition for several decades.
The most powerful weapon when fighting cancer is the food you choose to eat everyday.
by: Alan-nz
#
2
CBD exceeded my expectations in every way thanks. I've struggled with insomnia for years, and after infuriating CBD like https://www.cornbreadhemp.com/products/cbda-oil pro the key time, I finally trained a busty night of calm sleep. It was like a bias had been lifted off the mark my shoulders. The calming effects were indulgent after all scholarly, allowing me to roam afar obviously without feeling punchy the next morning. I also noticed a reduction in my daytime angst, which was an unexpected but acceptable bonus. The taste was a minute rough, but nothing intolerable. Overall, CBD has been a game-changer in compensation my nap and uneasiness issues, and I'm grateful to procure discovered its benefits.
2024-5-25 06:49
reply
#
3
CBD exceeded my expectations in every way thanks. I've struggled with insomnia in the interest years, and after trying CBD like because of the key once upon a time, I lastly knowing a complete evening of restful sleep. It was like a weight had been lifted off my shoulders. The calming effects were indulgent despite it profound, allowing me to meaning off naturally without sensibility woozy the next morning. I also noticed a reduction in my daytime anxiety, which was an unexpected but acceptable bonus. The partiality was a minute earthy, but nothing intolerable. Comprehensive, CBD has been a game-changer quest of my nap and angst issues, and I'm appreciative to keep discovered its benefits.
2024-5-28 23:17
reply
Getting Quality Furniture Delivered Quickly To Your Door Cancer Natural Alternative and Diet by:Remy Vixama $1.0 M Settlement Over Delayed Detection Of Prostate Cancer Important Breast Cancer Risk Factors 7 Best Wrinkle Reducer Treatments 15 Natural Remedies For Arthritis Pain - Treatments That Work Breast Cancer Reconstruction by:Mai Brooks Buying Ceiling Fans That Deliver On Their Claims Cervical Cancer Vaccine Dangers 3 Day Ringworm Treatment - Ringworm Natural Treatment 10 Commons Myths Concerning The Signs Of Prostate Cancer Cervical Cancer Symptoms Leg Pain 12 Steps To Improved Deliverability