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Some Facts on Phentermine by:Kevin Kennedy-Spaien

Phentermine ( A.K.A. Adipex-P; Obenix; Oby-Trim; Anoxine-AM; Fastin; Ionamin; Obephen; Obermine; Obestin-30; Phentrol) is a powerful drug first approved by the FDA in 1959. In use for almost half a century, it has been a source of much controversy since the late 1990s.Phentermine works by triggering a fight-or-flight response. It acomplishes this by changing the Seratonin levels in the brain and releasing Adrenaline and other related chemicals....more

Sauna For Your Health by:Ron King

Ah, the many claims about the health benefits of saunas. Lose weight, cleanse the body of toxins, relieve arthritis symptoms, improve respiratory problems, etc. Snake oil or scientific fact? You be the judge. Lose WeightWhen you are in a sauna your heart rate increases as your body works to cool itself. 300 to 500 calories are burned during a 30-minute sauna session. True, but in a sauna the heart is the only muscle being exerted. Building and...more

Herbs - An Ancient Remedy by:Mohit Puri

Aarogya is the equilibrium state of the Panch Tatvas of human body namely Fire ( Agni ), Water ( jala ), Ether ( akasha ), Earth ( prithvi ) and Air ( vayu ). Diseases occur when this balance is disturbed. To get back the equilibrium our Vedas have put down the science of life in form of Ayurveda which is a gift that nature has very generously bestowed upon us.The relevance of Ayurveda in today's world lies in the fact that this science is the product of an ancient civilization and culture that postulates man as part of and as the microcosm of the universe, the macrocosm. According to Ayurveda every phenomenon in the universe can be found to take place in the individual, albeit in a subtle form. Every individual act has therefore an impact on the environment (in a very broad sense of the term) and on the universe. Ayurveda is unique in that it is deeply rooted in traditional cultures and at the same time emanating from man's interaction with the environment or the macrocosm and hence applicable universally.For more details visit our website http://www.herbalsaarogya.comAbout the authorMohit Puricontent writer from...more

It's So Popular, Because it Works by:Mike Worden

Coaching is becoming increasingly popular as a means to achieve rapid and transformational change. It is the core element of our business. We work with you or your group one on one to customize programs that work with you getting you to stick to them and creating your permanent success.Taking baby steps over the long run will have a significant...more

How To Deal With Liposuction by:Diana Valo

It's not a secret that every single woman (and even man) wants to look nice and attractive. We can't image our day without make up, fashion clothes, fresh breath, white teeth, unwrinkled face, and even some extra pounds make us so upset! Yes, sometimes each extra kilo may destroy individual's self- reliance. Women try to reduce extra weight by...more

Make the Right Protein Supplement Choice by:Jeff Morrison

So you want to be improve your guitar playing?Well, like any thing, guitar skill progress takes time and practice, but many of us have much difficulty practicing regularly because it is so easy to let other things take priority over our guitar lessons.First, you need to absolutely make up your mind that you want to improve your guitar playing and then make sure that your progress is truly is a priority for you.Make a list of the most important things that you need to focus on in your life right now and honestly assess where guitar fits into your list.Ideally, you want to be engaged in a guitar lesson for at least an hour a day in order to make any significant progress.However, you may have to conclude that at this point you are not going to be able to devote even an hour a week to the task.If that is the case, try to spend some casual time reading guitar-related publications or listening to your favorite guitarists to nurture your love of the music. When your priorities change and you have more time, you will then at least still have a strong interest in becoming as good a guitarist as you can. Listening to Eric Clapton or other greats will only kindle your interest and may even...more

Insomnia: How to End the Frustration by:Paul Duxbury

Insomnia is a common sleep sickness that has bothered many people around the world. But the consequences brought about by this disorder may not be as ordinary as it may seem. It can be downright punishing.You know the frustration of looking...more

Get In Shape For The Festive Season. What You Have To Do Right Now. by:Janice Wee

Soon, it will be that time of the year. Thanksgiving through Christmas Season. The time of family gatherings, followed by major partying, is coming faster than you think.Don't you just hate it when in front of everyone at a party, aunt goes up to you...more

Powerful Health Weapon Can Increase Your Energy by:Patricia Wagner

By the time you finish reading this article, you'll possess a powerful weapon in your fight against chronic tiredness and other health problems. This potent weapon is not new. It's well known by many health experts. So what is this key resource to...more

Overcome Sports Pain After 40 - Are Remedies Available? Part 2 by:Kamau Austin

In Part 1 of this article we explored the desire of persons over forty to experience optimal health. Optimal health for most of us can be reflected in more active lifestyles.Your efforts and goals to be in good shape that results in better health...more

Burn Calories And Enhance Body Sculpting Results With Challenging Workouts On An Incline Treadmill by:Saurya Ghosal

Incline treadmill is suitable for wide range of therapies and workouts. Incline treadmill provides a more challenging way to increase the workload in terms of distance without going faster. Incline treadmill simulates an uphill climb, while the...more

Overcome Sports Pain After 40 - Are Remedies Available? Part 1. by:Kamau Austin

Have you noticed that you seem to have more pain in places like your back - knees and ankles as you age -- especially after forty. These nagging pains can hinder your ability to live an active life style and enjoy sports.In this two-part article I...more
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