Sexual cravings and desires are natural phenomena. Life is incomplete if it's devoid of this intense and personal feeling. True love and a healthy sex life is the essence of a good and complete relationship. But all of us are not that lucky to experience this thrilling and fun-filled experience. For some of us, our physical incapability is our biggest hindrance. It keeps us away from experimenting with our sex life. But thanks to Generic Viagra,...more
Not many of us know about something that is common between Evil Kenivel and Naomi judd along with thousands of other lesser, known mortals. Well the answer is Hepatitis. Both stars have or had the virus, in particular the hepatitis c. there are basically three types that infect people every year. However in order to reduce the risk, it's important to understand the causes and effects of this virus n body.It's a very easily spread virus which...more
Amongst the various medical problems on a rise, thyroid sure is amongst the top few. Thyroid problems are becoming more common in the present society with every passing day. Major causes of the problem are improper nutrition and lack of nutrients in the soil. To understand the effects of thyroid malfunctioning, it's important to understand what exactly the gland des in the body. Thyroid is a small butterfly shaped gland located directly below the Adam's apple. This gland swells up accompanied by an inflammatory sensation, when not working properly. This can be seen as a small bulge in the area. Doctors might feel the size of the gland by keeping hand around your neck and making you swallow. Thyroid is known as the hormone factory of the body, as it manufactures a number of hormones for the body. T3 and T4 are the major hormones amongst them. Among various other things these hormones control the body's metabolism and energy levels. Body fails to function properly in case of excess or lack of these hormones. While lack of these hormones make the body sluggish and slow an excess of these make the person hyper active sending the body in an overdrive. Thyroid has to be taken care of...more
Stress can stop your weight loss goals about as much as eating a family size bag of Nacho chips and a 2-Liter bottle of pop can. My approach to weight loss was in gaining my health. Losing 300 pounds was not the first thing that occurred to me, but rather "what could I do to get healthy and eat right". It was a very strange approach given that I...more
Acne is truly one serious worry of most teenagers and young adults as well in every part of the country. It's certainly an obstacle to fully enjoy what life offers during your youthful years. It ruins your confidence to say and do what you want. It can even affect a person's relationship towards his/her loved ones and on other people. However, we...more
Question: What are some of the benefits of healthy nutrition? What makes a healthy diet worth it?Answer:The effects of having a healthy nutritional diet are innumerable. The human body needs various nutrients and minerals to keep it functioning in tip-top shape, and the only way this can be accomplished is by maintaining a healthy diet including vitamins and minerals. These nutrients are necessary to the body for three different reasons; they are crucial for obtaining energy, helping your body grow, and repairing worn out tissues. If your diet lacks certain necessary vitamins, your health may suffer. Therefore, the primary benefits of healthy nutrition are mainly that it keeps your health up. A sound nutritional schedule is recommended by doctors when a patient is inflicted with any of a number of diseases. Keeping your nutrition up when afflicted with such diseases as cancer or aids can be key to your survival.Question: How can I make my diet more nutritious?Answer: For a balanced and nutritious diet, it is recommended to cut down on red meat consumption. Also, consumption of dairy foods, desserts, refined foods, tea, coffee, alcohol, and all types of oil except olive oil should...more
Is reality a projection from within the mind, or is it an "altered lens" into the outside world? Let's look at the altered lens theory first. Obviously, we are not all looking at the world with the same lens or viewpoint. If that were possible, and...more
We all need to follow a skin care regimen to keep our skin healthy and in top shape. Our skin can reflect on how we take care of our body. At some point of our lives, it is almost inevitable that we experience having minor forms of skin infections...more
These are two very powerful tools for self-improvement, but how can you use them in harmony? For example: Self-analysis and meditation cannot be performed at the same time. After all, multi-tasking runs contrary to what meditation is all about. So...more
Some find the term, "monkey mind", upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the "king of the primates," aren't we?The first...more
When growing up, it's important to have healthy nutrition for children. Since their bodies are in a state of constant growth, a lack of vitamins and minerals can result in poor growth processes and problems later in life. It is important for your...more
Recent studies have shown that if you perform just five minutes of reasonably intense exercise in the morning you can potentially burn up to twice as many calories you normally would during the day! What this means is that for those people who often...more