Settling On The Best Cracked Heel Treatment Regimen
Dry, cracked heels are not only unattractive, but also very uncomfortable
, and one really needs to find a way to settle on the best cracked heel treatment regimen in order to address this condition while it is still early. Many regimens recommend lotions and moisturizers, as well as a step by step solution to treatment and maintenance.
Dry skin, especially when it reaches a critical point, will tend to crack when pressure is applied as the buildup of dry skin cannot handle the weight. Feet are the most abused areas of the body, and many people do not realize the effects that certain types of footwear can have on heels that are already dry skinned and ready to crack when enduring long hours of standing with poor support, such as the wearing of thin, open soled shoes.
Many disorders such as diabetes, circulation problems, and skin sensitivity can also contribute to naturally dry skin, and these issues need further medical attention. If an individual is aware of these health conditions, it is best to see a podiatrist or a specialist to diagnose the issue of dry, cracked skin feet.
Since mild cases of dry, cracked skin feet are a common occurrence, there are plenty of products on the market that are formulated and can be combined into the best cracked heel treatment regimen to be followed by an individual. With a little research, a possible treatment method can be tailored to one's particular needs.
A treatment regimen that can be followed step by step on a regular basis is needed for cracked skin foot issues, especially if one does not wish for this situation to crop up again. One of the most common first steps to take is to exfoliate the area thoroughly to get rid of the tougher dry outer skin buildup that tends to shut out moisture.
Pumice stones are commonly used for exfoliation and removal of tough, dry skin from heels and feet. Combined with a shower or washing, the skin is consistently moisturized throughout the steady removal process. There are also foot scrubs or creams that have been formulated to remove dry skin easily, and these are readily available online as well as in several establishments.
The next step after exfoliation is moisturizing the now smoother area with oil based creams twice or three times a day. Some people need to apply additional balms as their skin is extremely dry and no longer within the normal standards of skin condition.
Severe cases of cracked skin foot require specialized treatment because sometimes the cracks can be painfully deep and may cause further complications if self treatment is attempted. It is highly advisable to consult with a physician to provide the best cracked heel treatment regimen to deal with this issue as soon as possible.
by: Cedric Welsch
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