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Online Personal Training - The Next Wave of Fitness

Online Personal Training - The Next Wave of Fitness

Online Personal Training - The Next Wave of Fitness


What is online training?

I'm sure you've heard of personal training, or a personal trainer before, right?

What does a personal trainer do for you? Or what does a fitness class do for you? Or a bootcamp class do for you?

Most people who take fitness classes or enroll in personal training either want to lose weight, tone up certain problem areas, get their nutrition right, get in better shape, get stronger, and get healthier. There can be quite a few more reasons, but those are the main ones and there can be quite an array of reasons why a person wants those things mentioned above.

The trainer should be able to accomplish getting their client in shape, as long as the trainer is good, knows his/her stuff and the client shows up for the workouts and gives it his/her best, and follows the nutrition program that is laid out.

Millions do it every year.

But what if a person cannot afford personal training? Most personal training sessions cost between $50-75 a session depending on where you live. What then?

I suppose you can join a gym. Gym memberships are severly cutting rates due to all the new low cost membership gyms popping up all over. But what do you do when you get to the gym. Most everyday Joe's and Jane's have no clue what do in a gym. They see all the shiny equipment, rows of dumbbells, barbells, and other fancy equipment-- so they have no clue what to do. Plus they see all the gym regulars with their perfect bodies and it can be very intimidating.

So what do you do?

Enter the world of online personal training. Or the Look Better Naked Online Fitness Bootcamp to be exact.

What is online training or an online boot camp?

Well, online training is just what it sounds like. You get trained online.

With the Look Better Naked Online Fitness Bootcamp all of the workouts are online. So if you have an internet connection, or a 3G, 4G, or whatever-G connection you can workout.

Most people will workout at home in the privacy and comfort of their own home. Some will do it in their office. Some might take their IPhone or Ipad to the beach or to a park and workout.

But let's focus on the people that workout at home. Because that's simply what most people do and will do.

What are the benefits of doing it online?

Save time. Since you're going to be at home, you're going to save time. With most workouts lasting between 20:00- 30:00 you workout and your home. There is no drive time to and from the gym. No packing your gym bag, water and IPod. No waiting for equipment. No giant meatheads and women with perfect bodies trying to intimidate you. No sales people or trainers trying to sell you personal training package. No distractions.

Save money. With just a $1 trial for the first month and never paying more then $19.97 a month you're paying less then most gym memberships already. Plus you're getting done-for you workouts written by a certified strength and conditioning specialist and personal trainer. No thinking about it, just do it, burn the fat, build the lean muscle, stoke the metabolism, look and feel great!

Tutorials. Don't know how to do an exercise? They got you covered. Every workout has a full tutorial, taking you through each and every exercise as if it were the first time you were ever seeing that exercise. Can't do some exercises because of injury or just being out of shape, no problem again. There are alternatives to each and every exercise we do.

Variety. No more repeats! Ever go into a gym and do the same workout again and again. Might as well just run on a treadmill. That gets boring for a lot of people. The workout library grows week in and week out. At least 2 new workouts are added every week. Repeat one if you like but you don't need to. The body never adapts, you never plateau, you are constantly getting better, stronger and more fit.

Pick Your Fat Loss Weapon Of Choice. The Online Fitness Bootcamp is as minimalistic as you want it to be. Resistance bands and kettlebells will be featured the most workouts. We have a Kettlebell Khaos section that only features kettlebells. If you're not into the bells, we have other bootcamps for you. The advanced bootcamp features bodyweight and band exercises. Our body weight bootcamp requires no equipment at all. Our beginner bootcamps just uses bands and body weight as well. And coming soon we'll have sandbag/bookbag workouts, med ball workouts, TRX/Suspension Trainers, and combo workouts!

Members Forum. There is a members forum where you can ask all the questions you might have about fitness, nutrition, and health you want. Extra accountability and motivation.

Needless to say the reasons weigh overwelmingly in your favor. Favor for what? To save time, money, and to get the body of your dreams sooner rather then later. So are you in for online training
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Online Personal Training - The Next Wave of Fitness