. If this a problem then there may also be itchiness to go with the flaking. Finding an effective flaky scalp treatment should be easy, but there are lots of different things that can be tried so a bit of perseverance my be necessary.
A flaky scalp is caused by something so it s a question of trying to find out the cause s well as treating the problem. It can commonly be caused by suffering from high stress, and also by a poor diet. If a person is suffering form constipation then this could be another cause.
Whatever the reason it is very common to have an irritated scalp at some point so there should be no embarrassment about suffering from this problem. It may be best to try out a few simple things first to see if they help the problem. The easiest thing to start off with is diet and dehydration.
It could be as simple as drinking more water, which will help flush your system out and should improve your skin. If you have been feeling tired then this could also help a dehydration is a common cause of fatigue. If you are suffering from constipation then this in combination of some more high fibre foods, could be the solution.
Try to increase your intake of fruit and vegetables for more fibre. Foods such as apples and pears are excellent sources of fibre. Taking more exercise could also help as it will increase the circulation of blood to your scalp.
Hair should be washed everyday, alternating the days with an anti dandruff shampoo. On the other days a very gentle shampoo should be used. If this is not helping then another remedy may be needed.
It is easy to make a solution up from apple cider vinegar. It is cheap and will sooth the scalp. It can be mixed with water and sprayed on the hair after shampooing with a mild shampoo. Ideally it should be left on the hair, but if the smell is a bit pungent then it can either be washed off or some lavender essential oil added to improve the smell. Lavender is very gentle and the addition of it to this flaky scalp treatment will help to sooth. There are lots of things to try and it could be a combination of things that works best.