Best Treatment for Erectile Dysfunction
Best Treatment for Erectile Dysfunction
Erectile dysfunction is also known as impotence. This is a situation or condition where a male can not attain or maintain an erection which will be long enough to have sexual intercourse to full satisfaction. According to the National Kidney and Urologic Diseases Information Clearinghouse, approximately fifteen to thirty million American men suffer from erectile dysfunction. This can take a toll on a man's self confidence and self pride and can harm a relationship. Yet, there are still many ways to reverse this problem, both conventional and comparatively new methods.
Erectile dysfunction is always a marker for a man's overall health. Problems with impotence can be as a result of medicine, alcohol, smoking, corpulence and other health issues. Most impotence is preventable by making vital lifestyle changes. Below are some of the best treatment for erectile dysfunction.
1. Visit your physician. Your physician will ask some questions and run some tests, including an uranalysis and blood test to check for diabetes. During the process he will know and decide if you are a candidate for a prescription drug that can encourage erections. Widely prescribed ones include sildenafil, Levitra and tadalafil.
2. Stop smoking right now. Avoid drinking excessively and taking of drugs. Tobacco, alcoholic drink and drugs can damage a person's blood vessels and prevent blood flow to the penis, causing erectile dysfunction. Smoking plays an important role in causing erectile dysfunction in people with arterial sclerosis. In order to attain an erection, you must have good blood pressure and circulation to the erectile organ. Smoking is not only known to be bad for the lungs, but it also robs the body of oxygen which reduces circulation and could cause impotence in some men. Too much use of alcohol and recreational drugs can also cause erectile dysfunction and should be avoided as well.
3. Try to increase your physical activity. Being sedentary and corpulence can impact your erections. It can cause high blood pressure, reduce the levels of testosterone and cause poor circulation. To reverse this, try to get at least thirty minutes of exercise on most days of the week. Some of these exercises are biking, jogging, climbing the steps, swimming and brisk walking.
4. The use of natural herbs can also help men suffering from impotence. Herbs like horny goat weed, tribulus, ginkgo can aid a men gain an erection. You can find these herbs in supplement forms. You can visit your local health store and ask them about these herbs. This is among the best treatments for erectile dysfunction.
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