Basic Dental Care According To Dentist Experts
Proper dental care is very important if you want to have a great smile
. Failure to keep you teeth and your gums healthy can result in your teeth shifting, coming loose, and then falling out. Gum disease can age your face and it can be very painful. Good dental care is something you need to take time for every day.
Brushing your teeth twice a day is essential. We all have busy schedules but you need to make time for it in the morning. Germs can accumulate overnight so you dont want to allow them to linger. Brushing your teeth before bed also reduces the amount of bacteria that can grow over night.
A plan of action along with seeing your dentist is very important. Routine checkups every six months can help to identify any problems early on. Too many people wait until they are experiencing pain or they have serious dental problems before they go to the dentist. With the technology we have today there are plenty of procedures that dont have to be painful in the dental chair.
Flossing is a very important part of proper dental care. However, this is one area that many people skip. If you get into the habit of flossing each time you brush your teeth they will be in better condition. Make sure you use a gentle toothbrush and quality toothpaste. If you worry about bad breath you can use a mouthwash rinse too.
Dont forget to brush your tongue. This is a commonly overlooked part of dental care. However, there are plenty of germs that can linger on that part of your mouth. You can clean the tongue with the back of your toothbrush or with a dental scrapper designed specifically for that purpose.
Children need to get into the habit of proper dental care early on in life so that they have good habits in this area. When they are young you can take care of the brushing for them. As they get older they can do it but with your supervision. You can assist them with trouble spots and with flossing.
It is a good idea for a child to see a dentist around the age of four. There are many child friendly facilities you can consider if your own dentist doesnt see young patients. Proper dental care is something that can help a person to have a good quality of life. The severity of bone loss, receding gums, or painful cavities can really take a toll on a person.
No matter what your level of dental care has been in the past there is room for improvement. You can contact a dentist for a free consultation. They can schedule you for an exam, x-rays, and let you know what they feel needs to be done to improve the quality of the teeth in your mouth.
by: Hannah Rosas
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