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10 Tips For Keeping Kids Tobacco-free

10 Tips For Keeping Kids Tobacco-free

A number of studies have revealed that children really listen to their parents or guardians

, when they are being advised about the hazards of tobacco, drugs or alcohol. It is therefore important to take time out from your busy schedules to speak with your kids about the dangerous outcome of using tobacco. This effort from your end will surely make a huge difference in their lives. Here are ten tips that will help you keep your kids tobacco free:

1. Speak directly with your children about the dangers of tobacco use. If you are aware of friends or relatives who have passed away due to tobacco related ailments, it is important to get your children know about these examples.

2. Talk to your children and express your opinions about the use of tobacco and vocally display your hurt and disappointments, if they were to use tobacco.

3. Explain to your children about the offensiveness of the use of tobacco, and let them know that cigarette smoking is not only harmful to them, but also causes bad body odor, foul breath and decayed teeth.10 Tips For Keeping Kids Tobacco-free


4. If as a parent, you are in the habit of using tobacco, you can still make a difference in the habits of your children. One of the best ways of setting an example is to try and quit tobacco use in order to explain to your children about the harmful effects of tobacco. If you cannot do so, it is important not to use tobacco in the presence of your children. Explain to them that you do not wish to use tobacco yourself, since it is a highly addictive and an offensive habit. Never offer tobacco to your children and take care to see that tobacco products are not left in the house from where children can easily obtain them.

5. Start talking to your children about the use of tobacco, when they are approximately five or six years of age and continue to speak to them right through high school and college. It has been noted that most children begin to start using tobacco by the age of 10 and many children are addicted to tobacco use by the age of 13 or 14.

6. If your children question you, as to why tobacco use is lethal even though it is highly addictive and harmful, it is important for you explain to them that sometimes even though rules and regulations do not make sense they are best to be adhered to. All the while, continue to emphasize that the use of tobacco is extremely deadly and lethal.

7. It helps to keep a note of your children's friends, especially if they are in the habit of tobacco use. During such times, a friendly talk with your children can help them to open up to you on discussions and ways to say no to tobacco use.

8. Since media highly glamorizes the use of tobacco, it is important to speak with your children about the false beautification of tobacco in the media. It has been widely noted that movies with main characters that are into smoking, negatively impacts the minds of children.

9. Restrain your children from purchasing specific items such as pullover shirts and knapsacks linked to cigarette companies.

10. Do not spend money on tobacco products. Expend it for apparel, music, computer games, and family trips.

by: Kevin Pederson
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10 Tips For Keeping Kids Tobacco-free