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Origins Of Massage An Ancient Art Of Relaxation And Rejuvenation

 Origins Of Massage  An Ancient Art Of Relaxation And Rejuvenation

Originating from ancient times, massage therapy is a technique used and practiced in almost every part of the world spanning across diverse cultures

. Ranging from the gentle act of a mother rubbing her baby to a stressed out adult engaging in a massage after a tiring day of work, massages are a form of relaxation therapy used by millions of individuals everywhere. Massage therapy has primarily evolved from the basic need of all human beings to touch others and to be touched themselves. Today, massaging is considered to be a significant form of alleviating stress and tiredness in people.

It is reputed that the study of the art of massaging began in China over 5000 years ago. This art was formerly referred to as rubbing. Many historic Chinese texts recommend massaging as a means of protection against certain ailments whilst promoting better bodily health. Ancient Indian Ayurvedic texts also recognize massaging as a key to good health. In the West, countries like Greece used massages for the treatment of sports injury and other illnesses. Apart from its health benefits, massages were also used as a form of relaxation and indulgence in historic periods. An example of this is the Roman culture where massages were incorporated into their daily bathing routines.

The famous Swedish massage that is still used in many top spas around the world was developed by a former Swedish gymnast by the name of Per Henrik Ling. He is renowned for being the founder of the therapeutic massage. George Downing further contributed to massage therapy by advocating a holistic approach to massaging that addressed an individuals mental, emotional and physical state. His massage therapies involved other popular massage techniques such as Shiatsu and reflexology. Further variations and developments in massage therapy continue to be discovered over the years whilst the demand for massage therapy is equally on the rise.

Indulge in luxury spa treatments at the world class Chuan Spa. Reputed for being one of the top Boston spas the Chuan Spa is famous for being a practitioner of the ancient art of Chinese massage therapy. Experience relaxation and rejuvenation like never before when visiting this elegant spa haven in Boston.

by: Pushpitha Wijesinghe
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Origins Of Massage An Ancient Art Of Relaxation And Rejuvenation