Lose Weight Wisely and Safely with Doctors Best Weight Loss DietsThe terminology ‘Globesity' like ‘Globalization' which was coined a few decades ago, will soon become a common word to describe the current trend of fast food craved societies of today. Statistics show that one third of Americans are considered overweight based on total body mass count; an average American consumes 500 calories of beverage a day. Based on survey results compiled by Nation Master, Americans are the highest consumer of sugared soft drinks in the world with an average person consuming 216 liters of soft drinks per year. The abundance of food available to the average consumer today is one of the factors underlying people's love affair with food. Food industries are prospering with new marketing programs and packaging that offer great variety of choices for consumers. While it is true that sedentary lifestyles as well as the abundance of sugar coated and high fat ingredients in food are to be blamed but reducing weight does not mean a total abstinence from food altogether. In fact a healthy weight loss program as recommended by doctors should consist of a balanced nutritious diet high in fiber and low...more
You Really Can Lose Weight EasilyDid you know that there really is a way to lose weight easily? That may come as a surprise to you, since there are so many diet plans, and the fact that the majority of the United States population is overweight.Have you ever tried a weight loss plan? So many plans work at first, but then the weight is gained back,...more
Top Workout Plans For Fat lossEven though working out alone is not enough to entice lasting fat loss, acknowledging which exercises you can join with your healthy diet of raw greens and vegetables can help.Below we will provide you with the top 8 workouts you should review when striving to attain promising weight loss:Resistance WorkoutProven to...more
Hypnosis motivates a person to focus and search inwardly, to use all his learning and skills to resolve his problems and to do so with the help of unconscious learning and understanding. This process is the same that scientists do when they 'dream up' inventions and theories. In a hypnotic trance a person may experience remembering and forgetting, imaginings and creativity and an enhanced sense of self. It produces the ability to experience thoughts and images as real. Hence many problems which you face today can be solved through hypnosis. Hypnosis and weight loss are so inter-connected that you can expect complete solution to your weight gain problems.There are many diets available in the market claiming to be solutions to your weight gain problems. The problem with these diets is that it is very difficult to stick on to them. It has been found that not even a single diet produces satisfactory adherence rates. Researchers have proved that hypnosis is the most effective way to stick to the eating plan you have chosen. Same is the case with excises also. You start with great enthusiasm and energy and fail to keep up the spirit.In hypnosis your mind is taken to a higher level....more
5 Magical Tricks to Loose Weight QuicklyAre you obese? Do you have those extra pounds around your waist?Or are you just worried that with age you may accumulate fat like your elders in the family.Then you are at the right place and this article is...more
The size of one's waistband is a common concern to Americans. It's no secret that Americans struggle with weight issues. America boasts an extremely high overweight and obesity rate. The modern lifestyle can't be said to help matters much. The modern...more
Are you one of those people who want to reduce weight but cannot as you live in fear or are frightened of the ifs and buts? Well you should be if you starve yourself to death or choose to have life threatening surgery as you are completely obsessed...more
Being healthy in today's day and age can be extremely difficult. It is important that you keep the right perspective about your body and work hard to be the healthiest you.Many people think that being skinny or thin means that you are healthy. This...more
5 Easy-to-Follow Weight Loss PlansSimple weight loss plans are often the most effective. When you follow a simple weight loss plan, you're not confused about what to eat, and you don't have to constantly worry about weird combinations of food. Here...more
Weight Loss Advice For Busy People - This Is How I Do It!Many people ask me how to lose 10 pounds in 2 weeks and is it possible? The answer is that it is possible that there are several ways you can do this. You can reduce your calorie intake,...more