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There are terms used in the Hobby of rc trucks. The following are some of the definitions of the terms used:Scale: this refers to the size model of kit. For example, the scales of remote controlled vehicles available include 1/10, 1/8, 1/36 etc. The 1/10 scale means the model is ten times smaller compared to the real vehicle. When it comes to comparison, the 1/8 scale is bigger compared to the 1/10 scale while the 1/10 scale is bigger than the...more
why you should replace snacking with yoga with weights ? Many people can find time to snack, but they can't seem to set aside time to exercise. Why is that? A yoga-with-weights workout can take as little as 20 minutes, or about twice the 10 minutes you devote to snacking. Why not forego the snack (or just a couple snacking sessions) and do the exercises instead? You can use the time in the mid-afternoon that you usually devote to snacking for exercising, which gives you a bunch of different benefits:You may get a better energy boost from exercising than you experience from heavy snacking. Exercising speeds up your metabolism and makes your body more efficient at processing calories and fat, which can help you lose weight and feel more energetic. Your heart beats faster, and your body functions more efficiently. You spare yourself the guilt and remorse of not exercising and feel happy that you took the time. You don't add to your daily calorie intake. You lose excess weight and help to keep your body healthy. You may also consider skipping a big lunch now and then in favor of a yogawith- weights workout. Again, you get the energy benefits of eating a light lunch without the...more
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