Wrong Brushing Practices That Damage the Teeth
Wrong Brushing Practices That Damage the Teeth
In Bloomington IL, just like in any other city in the world, regular brushing of the teeth is a good way of maintaining dental health. However, because people are sometimes more focused on the frequency at which they brush their teeth, they don't realize that they may be brushing their teeth the wrong way. These are common mistakes that people don't know may lead to serious dental damage.
Individuals differ in mouth size, so it is important that one chooses a toothbrush that is proportionate to the size of one's mouth. The handle of the toothbrush should be easy to grip, for easy maneuvering in the mouth. Dental experts agree that it doesn't matter whether the toothbrush is manual or electric.
Dental experts also agree that the choice between straight and angled toothbrush bristles doesn't matter. When choosing a toothbrush, it is important that the bristles aren't hard enough to damage or hurt the gums. Recommended toothbrush bristles are flexible yet durable, to reliably reach into and clean the nooks and crannies found between teeth.
Bloomington dentists, like all others, recommend that people brush their teeth two to three times a day. Brushing for two to three minutes should be enough to clean the mouth of any leftover food particles. Irregular and hard brushing does not guarantee a thorough cleaning. On the other hand, successive and prolonged brushing could irritate the gums and erode the tooth enamel.
A dental practitioner, like Bloomington IL dentist, teaches patients the correct way of brushing the teeth. It is important to note that the bristles of the toothbrush should be at a 45 degree angle to the gum line. The proper brushing stroke is vertical, from the gum line down to the edge of the teeth in slow, short strokes. Otherwise, there could be a possibility of gum abrasions and irritations.
It's also a constant reminder of a Bloomington dentist to brush the inner parts of the teeth, like the parts the tongue presses against, because plaque tends to build up in these areas more than any other area in the mouth. It is also a must that after brushing, the toothbrush is rinsed and dried thoroughly. It is also important that one gets a new toothbrush every three months, to ensure proper oral health and hygiene.
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