Why Are So Many Americans Overweight?
Why Are So Many Americans Overweight?
Let's face the facts. Nobody wants to be overweight, particularly the ladies. It is a recognized fact that being overweight in our country has grown into a crisis. Why? Whenever you look at TV, you will observe the media is constantly bombarding us by means of TV ads about food items.
Exactly why are advertising and marketing companies flooding us all with so many television commercials pertaining to food, mainly with regards to McDonald's or Burger King? The basic matter is they really want you to get overweight so you will go out and shell out a lot more cash for weight loss supplements. This way you will get thin and after that begin all over by returning back to the junk food outlets to get overweight all over again. It is a catch-22 situation. It is a vicious never-ending cycle.
Understand just one simple fact. The health condition of the majority of individuals in developed countries has deteriorated to such an extent that it has virtually become a tragedy. According to health professionals, close to 70% of the adult population residing in the United States is obese. This signifies if you are thin and in good health you help make up the minority.
This is an unfortunate reality and also a problem which really needs to change. To believe that that the natural way to live life is to be out of shape, obese, and have all types of illnesses is actually insanity. To believe that 9 out of 10 people today are obese is a bad stat. And this is what this country is leading to.
So why is this country leaning toward becoming fat? It is because almost all of us lead sedentary lives. Kids are not spending their time running around and also actively playing activities outside the house. Instead, they jump on their video games or spend hours browsing on the Web or talking with friends or other people.
Besides the above, people today are getting fatter because of the way they consume food. They try to get hold of something quick and turn out consuming things they should not. All the stuff that is picked up from the retail store is highly processed. It is refined. Nearly all foods are stuffed with chemicals to maintain them for shelf life. We live in a fast-paced universe. For this reason people today claim they do not have time to cook or are too tired to. And so they grab quick fast foods from neighborhood shops, fast food outlets, and restaurants.
The plain and straightforward fact is that people today have become lazy. To be able to get out of that, you will need to press yourself to take control. You need to act responsibly.
The solution to being fat is actually basic. Make wiser food selections, prepare your own dishes, and get out and exercise. If you do this, you won't have to feel concerned about being overweight.
If what is covered in this piece frightens you, then you will want to pick up a copy of my e-book, "How to Create a Lean and Healthy Body Quickly." As soon as you do this, you will find out the proper way to eat and shed that weight and keep it off too.
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