What you should know About Halitosis Treatment
What you should know About Halitosis Treatment
Halitosis treatment is the method of the combined efforts of diagnosing, curing and preventing the recurrence of this very embarrassing disease. The approach taken that is effective in treating this disease involves not only going to the doctor and taking the prescribed medication but also a drastic change in lifestyle. To understand how halitosis is treated it is a good idea to know what the main causes for why halitosis occurs in some people which can then be a basis for future treatment and prevention.
Causes of Halitosis
For effective halitosis treatment, there are some things that you should consider that may contribute to the cause of such an embarrassing disease. The most obvious one would be diet. For foods that contribute to the awful smell you can get from halitosis some examples would be garlic, onions. Other notable sources of bad breath would also be certain types of cuisine that involve lots of spices like Indian and other asian cuisine like Malaysian food. However, having the habit of eating these types of foods does not necessarily single out a certain racial group as certain people may develop different kinds of reactions to these types of foods. But as a precaution, it is a good idea to limit intake of foods rich in spices.
Besides diet, oral hygiene can also play a huge part in the onset of halitosis. Poor oral hygiene can lead to many diseases like gum disease, tooth decay. Habits like smoking can also lead to bad breath and eventually to halitosis if this is not regulated. For certain diseases that indirectly affect the mouth leading to bad breath and also eventually to halitosis diseases like respiratory infections, tonsillitis, gastro esophageal reflux disease(GERD) can also contribute to halitosis.
Halitosis Treatment
For halitosis treatment, here are some simple steps you can take to ensure you have a healthy oral hygiene.
First, make it a habit to brush your teeth twice daily. Include brushing your tongue and don't forget as well to floss your teeth.
Second, drink lots of water or chew gum in order to stimulate your salivary glands to produce more saliva. Saliva is an effective cleaner of food particles left in your mouth.
Third, learn to avoid certain foods that contain large amounts of spices. These foods not only produce bad breath but they can also produce an awful body odor.
Lastly, make it a habit to see your dentist. You dentist can give you valuable insights on the steps you can take to ensure an effective halitosis treatment regimen.
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