Weight Loss Hypnotherapy Does It Work
Weight Loss Hypnotherapy Does It Work
Weight Loss Hypnotherapy does work according to UK leading Weight Loss Hypnosis expert Claire Hegarty.
How many people do you know that would like to lose weight? I bet you do not even have enough fingers on your hand to count how many people you know that would like to lose weight. But how many people do you know that has lost weight with diets and kept the weight off? I now bet you that you can count the amount of people on your fingers that have lost weight and kept it off by going on a diet? The trouble is, according to research, diets do not really work so what alternative do we have.
Well we have the gym but how many people join the gym and then stop going after a couple of weeks? Here is a secret to tell you. The owners of the gym love it when people join up and do not go because while you are not going to the gym, you are still paying your membership and they can get even more people to join.
One of the reasons why people stop going to the gym is through the lack of motivation which can be helped with hypnosis, which we will talk about a little later.
So what other ways can you lose weight to allow you to become healthier? You can have what is called a Gastric Band Operation which is where you go into hospital and have a Gastric Band fitted but although this can produce some great results as we have seen with lots of celebrities, there are many complications that can occur during the operation and after the operation which has even resulted in the patient dying.
There is a range of post-operative problems reported with gastric bands, and according to research over 80% of patients will experience one or more of the following symptoms:
Nausea and vomiting (50%)
Reflux or regurgitation of food (35%)
Slipped band (25%)
Obstruction or blockage (15%)
Constipation
Diarrhoea
Difficulty swallowing
If these complications cause you serious discomfort your band may need to be adjusted or removed. This involves further surgery, exposing you to all the associated risks once again.
So if you do not want to have a Gastric Band fitted which cost over 8,500 if you are not eligible to have it done on the NHS, what else can you do to lose weight?
Weight Loss Hypnotherapy, which is also known as Gastric Band Hypnotherapy, has become such a vital tool for weight loss according to the thousands of people who have had it done, but does it really work.
According to the celebrities and the thousands of people who have had Weight Loss Hypnotherapy, the technique really does work and unlike the Gastric Band Operation, there are no risks involved.
As well as there being no risk involved, unlike the Gastric Band Operation, you do not need to go into hospital to stay overnight and rest for a couple of weeks afterwards.
Weight Loss Hypnosis works by retraining the mind and can do everything that a Gastric Band Operation can do. So, as with a Gastric Band Operation where the operation will stop you from overeating, weight loss hypnosis will do the same. The hypnotherapy technique will allow you to feel full and will stop you from overeating.
But unlike the Gastric Band Surgery that does not teach you about food, an experience Weight Loss Hypnosis expert will teach you about food to give you a greater understanding.
Imagine you were a baby learning to walk for the first time or learning to ride a bike for the first time, this is what Hypnosis for Weight Loss is like. It will retrain your mind and train the mind to understand about food and stop your mind from telling you that you are hungry when you are not hungry.
So if you are the type of person who keeps on eating because you are unhappy or because you never feel full, then hypnosis will retrain your mind and re programme your mind so you do not over eat and do not eat when you are unhappy.
You will find with hypnosis for weight loss that you will only eat when you need to and when you do eat you will not over eat.
We spoke to Claire Hegarty who is a leading Weight Loss Hypnosis expert who also has her own radio show to explain how Hypnosis helps retrain the mind for Weight Loss.
She said:" Weight Loss Hypnosis is about tackling the problem you have with food. To begin with we need to understand why you are overeating, this could be down to being unhappy and having problems, or this could be down to never being able to feel full or could also be down to lack of confidence of lack of self control. Once we have looked into the reasons behind the problems you have with food we can then tackle this problem to help you to lose weight."
She continued: "After we have tackled your problem, we will then retrain your mind and re programme the mind to eat less, hence help you to lose weight. Your mind will be acting in the same way as if you had a Gastric Band fitted, so when you eat, you will not be able to over eat as your stomach will receive a message from your brain to tell you that you do not need to eat any more as you are now full."
Hypnosis for Weight Loss has become such big news that sections of the NHS are now looking at using it to help their patients and to cut down on the huge cost of having surgery for weight loss.
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