Treatments For Ocd That You Need To Take Consideration Into

Obsessive-compulsive disorder (OCD) is a type of anxiety disorder in which a person

has unreasonable thoughts and fears (obsessions) that lead him to engage in repetitive behaviors (compulsions).

A person affected with OCD may realize that his obsessions are not reasonable and may try to ignore or stop them, but he is driven to perform compulsive acts in an effort to ease his distress. OCD usually centers on themes which lead to ritualistic behaviour that ultimately affects the person's life. Genetics, environmental factors and reduced levels of brain neuro-transmitters are believed to cause OCD. A family history, stressful life events and pregnancy are believed to be risk factors for OCD.

Here are a few examples of OCD rituals and effective treatments for OCD :

Repeatedly checking that a door has been locked

Repeating certain words to reduce anxiety

Checking email every few minutes

Excessive hand washing

Ensuring that items on a desk top are in a precise configuration

According to the National Institutes of Mental Health, 3.3 million people in the United States are living with O.C.D. People who develop obsessive compulsive disorder will usually start showing symptoms before they turn 40. In boys, symptoms typically appear between the ages of 6 and 15. This condition most often affects girls in adulthood during their twenties.

The most important thing to keep in mind is that there is always treatment for OCD there. I'm going to share some important tips that can help you get a head start on treating panic attacks.

Prescription drug therapy combined with Cognitive Behavioral Therapy (CBT) is the most common form of treatment for OCD. Early diagnosis is crucial to a successful treatment outcome. Treatment is most successful when OCD isn't combined with different psychiatric or emotional disorders.

Naturalize your Obsessive Thoughts: Don't let your thoughts and fear control you. If you start letting them control your life you will suffer from it for the rest of your life. Believe in yourself and build up a confidence that you can fight this syndrome.

Natural treatment for OCD has less side effects than chemical based drugs, and many of the native remedies and herbals has been used to cure anxiety panic attacks and OCD related problems for hundreds of years by the native people around the world.

Inositol: A naturally occurring sugar is capable of altering serotonin levels.

St. John's Wort: Calm the body and mind, and depression effectively.

Passionflower: Herb that has sedative effects and helps in relaxation.

by: Melissa Jessie

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