Treatment of Heartburn
Treatment of Heartburn
If you have suffered day in and day out from this condition and you are impatient on how to avoid an attack from ever happening again, there is treatment of heartburn that you can try. These are just simple measures for those which have simple conditions.
Those who have heartburn for more than several months, the condition may be chronic already. You might want to seek professional help as chronic cases tend to have resulted in complications already. The complications may need to be addressed first before your actual heartburn is treated. But the treatment course will be decided by your doctor.
For the easy steps on treatment of heartburn, you can start with diet and dietary practices. There are a lot of foods that can cause heartburn. If you want to relieve yourself from what you are suffering from, you should be ready to make these simple sacrifices. The most common cause of heartburn are caffeinated beverages. These can relax the esophageal sphincter that closes out the stomach from the esophagus. If this sphincter is relaxed, the stomach contents are free to flow back up into the throat. This will be what will cause the burning sensation. So, to treat heartburn, you need to avoid caffeinated products.
You also need to avoid tomato and tomato based products. These will increase the acidity of the stomach. Another food choice that you need to avoid are chocolates. Spicy foods are well known for their acidity as well. Avoid these together with another acidic substancescitrus fruits or juices.
While you are eating, it is best to eat slowly. This will allow gradual digestion of the stomach contents. Also, eat only small but frequent feedings. This means that you should not take too much on a single meal as doing so will increase the possibility that stomach contents will reflux due to the increased pressure.
Other things that can cause pressure are tight fitting clothes. Sitting upright at least a couple of hours after you have eaten will help reduce the backflow of the contents. Even when you are to go to sleep, you need to elevate your head at least a few inches to prevent heartburn in the middle of the night. Also, if you can, do not eat or drink anything close to your bedtime.
If you are overweight, it is wise if you can lose weight to help prevent heartburn. Pregnant women will also experience heartburn.
Your doctor may prescribe you with a medication that can help relieve heartburn or prevent its occurrence. There are several of them out in the market. The most common of these medications for the treatment of heartburn are those that help neutralize or reduce the acidity of the stomach. There may be those that can increase the movement in your abdomen to help aid digestion and proper flow of GI contents. How to meet women? - A simple solution to a difficult question March Records 21.3 Per Cent Increase In Tourists Taking Sri Lanka Holidays Is Pacific Grove California Better Than Abroad? by:Rudy Silva BQ-P6 Padding, Tape & Perfect Binding Machine Review Penis enlargement medicine - No wonder, men are buying it like crazy! Personal Injury Attorneys Minneapolis Mn An Online Store Is A Perfect Place To Order Plastic Displays Same Day Cash Loans Designed To Give Immediate Money Online Wholesale Affordable Shell Beads To Enhance Summer What To Expect With Botox Treatments Hcg Diet Dangers Weight Loss Your Guide To Festival Essentials Your Mexican Yoga Blanket Online