Treating Fear Of Cancer With Hypnotherapy
The fear of cancer, also known as carcinophobia
, is among the most widespread phobias, and it is easy to imagine why. Nobody wishes to have cancer or see someone they love develop the disease. Although we all dread getting ill, people with cancer phobia experience an irrational amount of fear that often takes over their lives. Overcoming the fear of cancer used to take months or even years, but with improved understanding of the phobia and treatment techniques, this is no longer the case. Proven hypnosis techniques can help sufferers reclaim their health and well-being.
It isn't difficult to imagine what might lead to a fear of cancer. This fear is linked to a fear of illness, death, and loss of control. Very often, sufferers feel troubled by a friend's battle with disease. Those who have lost a loved one to cancer, or are at risk of developing the disease, live in fear of the moment when they develop cancer.
The uncontrollable anxiety created by carcinophobia can lead people to make extreme decisions. Some sufferers frequently visit hospitals to confirm they are not ill, while others avoid hospitals entirely, afraid of being diagnosed with an illness. Phobia sufferers will worry if they experience the smallest symptoms of illness, such as a muscle ache, and wonder if it is a sign of cancer. People may go to great lengths to avoid becoming ill.
Those with a fear of cancer often feel like they have a lot to be afraid of. It's a chronic feeling that can strike both genders. A person might worry, "Who will take care of the family if I get cancer?" or dwell on other critical concerns. The phobia may take a huge toll on sufferers and their families.
Some people can cope with their phobias by avoiding the source of their worry. Those with arachnophobia can often cope by staying away from spiders, and claustrophobic people are careful to avoid small, enclosed spaces such as closets. Cancer phobia, however, is different. The fear is triggered by an individual's innermost ideas and anxieties. It can be debilitating for someone to experience a fear they simply can't avoid. This leaves many people with the phobia in a chronic state of panic.
There are many different phobia treatments available. Frequently used ones involve counseling and anti-anxiety medication. Traditional counseling can generate lasting results, but it may take a long time, up to several months for some people. Prescription medication works to reduce an individual's anxiety, but it neglects to eliminate the underlying causes of a deep-rooted fear. Hypnosis is another choice that produces lasting results in less time than other types of treatment. Hypnotherapy is a popular therapy because it is a non-invasive, safe, and effective type of treatment.
Hypnosis therapy combines stress-relief practices with fear relief to quickly eliminate a phobia. A well-designed program will begin with stress-relief therapy to help relieve the emotional distress caused by fear. When a person feels calm and relaxed, hypnotherapy and Neuro-Linguistic Programming (NLP) techniques can direct the unconscious mind into following a phobia-free thought process.
Traditional hypnotherapy uses direct, post-hypnotic commands to eliminate a fear. It is very effective when a person is open to it. The problem is, these older techniques may not work because many people have a tendency direct suggestions and resist direct suggestions.
A severe phobia such as the fear of cancer calls for a more advanced type of treatment such as Ericksonian hypnotherapy. This type of hypnotherapy works best for those who tend to be analytical, and who are experiencing recurring fear and anxiety. It uses indirect suggestions in metaphors, stories, and conversations to help them overcome their fears.
The innovative NLP technology doesn't depend upon suggestion at all, so it can be effective for everybody. A simplified explanation is that NLP provides tools to train the unconscious mind to use the same exact thought processes that are creating a symptom or problem, to eliminate it.
Because both hypnosis and NLP function at the unconscious level, users report feeling much more in control and secure through these therapies.
With Traditional Hypnotherapy, programs generally must be phobia specific. A benefit of a well designed Ericksonian hypnotherapy and NLP program is that they are suitable for use on any phobia, or even a number of phobias. This is a great asset to some cancer phobia sufferers who also struggle with other panic disorders, such as general germophobia or hypochondria.
The fear of cancer is a serious fear, but it can be cured by appropriate hypnotherapy techniques. NLP techniques have become a popular fear remedy because of their ability to treat the root of all panic disorders as well as the signs and symptoms. Revolutionary Ericksonian hypnosis and NLP techniques can help even the most severe phobia sufferers defeat their fears permanently.
by: Alan B. Densky, CH
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