Top Four Ways To Experience And Live A Life Of Spiritual Surrender
Often we think we need to plan and think out each moment
. There is a different, more powerful and harmonious way to live your life. When you learn to give up trying to control life amazing things begin to happen.Are you comfortable surrendering to the intelligence that is not the intelligence people refer to when they talk of IQ?
In the world of apparent reality conditions and circumstances will be either...
- to your liking
- not to your liking or
- you will be indifferent
Firstly, given how little you know of what is going on, how you got here, why you are here, don't you think it is a little presumptuous and naive to believe that you are completely in control of every experience of your life?
My top four ways of living a life of spiritual surrender are:
1. Bring awareness to how often you wish to control this moment then let go of that desire to control.
2. Breathing
Sit here and notice for a moment that breathing happens. Really watch and admit and acknowledge to yourself that breathing happens without 'you', without your story or sense of self-image doing breathing.
You can choose to speed it up, make it shallower or hold it for a while but there is intelligence or process that happens without 'your' wishes or desires.
3. Have Faith.
You might also want to include faith. Faith in the ever-present condition that you are, or appear to be a part of.
4. Practice feeling your body and feelings the way it is and surrender, i.e. let it be as it is. Be open and let go of wanting to define what it is or should be, just experience it.
To change your life you need to get this in your own experience.
Understanding the words and creating an idea in your mind of what it might be like to notice these things is not going to bring transformation.
Sometimes it is easy to practice spiritual surrender and it comes naturally in this moment. Sometimes you will find you are strongly identified with being a separate self with your own desires and need to plan an aspect of your life.
Sometimes you will sit and wonder at all you can't control and all you don't know.
Eventually you will move beyond identifying as a separate self and simply abide in a state of consciousness where whatever is most appropriate in each situation will arise for you. Whatever will arise you will accept, have faith in and surrender towards.
It makes a whole lot of difference to your self-esteem and experience of life to practice and experience spiritual surrender to what is.
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