Top Day Spa Treatments You Should Try Today
It is quite a surprise today that there are still many people who have not been to a day spa
. If you belong to this statistic, you must know that you are missing a lot when it comes to pampering yourself and taking a relaxing break from your daily work grind. There are many day spa treatments for you to try, and surely you will find one to your liking.
A variety of day spa services have been designed or formulated through the years to cater to the various types of spa clientele. For example, there are the working girls who want to maintain the youthful glow of their skin so they get a facial treatment every now and then. And would you believe that even big and strong athletes go to a beauty day spa too? Seldom for the facials but more for the massage services, particularly for a sports massage.
So if you have never been to a day spa, let us talk about the top three day spa services that you should try today.
1. Massage services
When we think of a spa, usually the first thing that comes to our minds is getting a massage. You get two kinds of benefits from a massage. One is that it can greatly help you relax and take your mind off work even if just for a couple of hours. Another benefit is to treat some pains in your body, especially if it is muscle related. For example if you are suffering from a stiff neck or your back is troubling you, a really good massage can help alleviate the pain.
There are many types of massages and among the most popular are: Swedish massage, Shiatsu massage, hot stone massage, deep tissue massage, sports massage, and reflexology.
2. Facial treatments
Women love to pamper themselves and to maintain their beauty at the same time. There are various day spa treatments for these purposes and getting a facial is one of them. In the most basic level, a facial treatment is just a way to thoroughly cleanse your face. It exfoliates your skin, removing dead skin cells in the process. It also nourishes your skin as it adds vitamins and minerals through the use of a mask and other procedures.
You should always talk to your therapist first before you decide on a facial treatment. This is because there are specific facials for specific skin types. The therapist will first determine if you have a normal skin, a dry skin, or an oily skin and then make the appropriate suggestions. Of course it is still you who will make the final decision.
3. Manicure and pedicure
To many women, just by getting their nails done is already a relaxing thing for them. They feel more beautiful and confident if their nails have been worked on by a professional manicurist.
These are just three of the top day spa treatments that any first time spa goer should try. Each will give you more than a glimpse of the many health benefits that you can get by giving yourself a break and the chance to relax even if just for a few hours.
by: Jimmy Cox
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