Things to Remember with Panic Disorder Treatment
In seeking panic disorder treatment, the first person a must go to is his or her family doctor
. It is not right for a patient to go straight to a mental health professional just because he or she feel that something is making him or her panic. If a patient thinks that he or she has an anxiety or panic disorder, a doctor would be able to determine whether the symptoms that the patient manifests is really due to a panic disorder or a medical condition that is entirely separate from a panic disorder. It might even be both.
Once a patient gets confirmation from a doctor that what he or she is experiencing is actually panic disorder, it would be the time that he or she consults a professional specializing in mental health. The practitioners who would be most helpful to patients suffering from panic disorder are those who specialize or have received special training in CBT or cognitive behavioral therapy or behavioral therapy. These practitioners should also be able to prescribe medication if needed by the patient. An effective consultation with a mental health professional should be one wherein the patient feels comfortable in talking about his or her condition. If this is not the case, then the patient should look for help from another professional. The mental health professional and the patient should be more like a team; the patient can contribute a lot in making his or her situation better.
In panic disorder treatment, the patient should remember that if taking medication, he or she cannot stop taking it abruptly without the approval of the professional who prescribed it to him or her. This is because a number of behavior-altering medication should be tapered off under a doctor's supervision, or adverse reactions may occur. If the patient has some concerns with the side effects of whatever medication he or she is taking, he should not just stop the medication process right there and then. The prescribing physician may adjust the dosage of the medication gradually until it is safe for the patient to completely stop taking the medication. It is also important for a patient to consult with his or her physician in case he or she would like to take any other medicine for other conditions he or she might have. These new medication may interact with his or her current panic disorder medication to adverse effects.
An effective way for patients to make their panic disorder treatment more successful is by joining a support group with members also experiencing panic disorder. Support among and for patients is imperative as they will feel more encouraged to improve their condition with other patients helping them. Being with supportive family members and co-workers would also be a great help, as patients would feel more accepted and understood. In order to combat anxiety and panic bouts, it is also effective for patients to learn techniques in meditation and stress management, so that they can help themselves calm down especially after a panic or anxiety attack.
Things to Remember with Panic Disorder Treatment
By: Jared D. Ingram
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