The Paruresis Treatment System by Richa Presta (featured on CNN, CNBC, New York Times, Discovery Health etc.) is a digital product that enables the individual to overcome shy bladder at home and in their own time. The system guides the individual through a simple 4-step technique, which involves daily exercises.
Paruresis is a form of social anxiety that prevents people being able to pee in public restrooms. The fear is of peeing in the presence of others. Sometimes the presence of another person can just be imagined or anticipated and that is also enough to prevent flow.
Paruresis can be cured because it is a mental condition and the brain can be taught to no longer have Paruresis. It is the unconscious part of the brain that causes tension when the need to pee in a public restroom arises. The Paruresis Treatment System uses simple exercises to retrain the unconscious part of the brain to not have Paruresis. The brain will be conditioned to allow the body to relax in a public restroom. It is like reprogramming computer hardware and just a few minutes a day can dramatically help this process.
Rich Presta has obviously put a lot of thought into this program and has left no stone unturned to find out all there is to on the subject. Included in the system is over 3 hours of audio footage, including interviews from professional therapists, Doctors, Authors etc. The audio is in MP3 format so you can listen to it on a daily basis to help recondition your brain.
The Paruresis Treatment System is not a quick fix gimmick. It will require a bit of effort andpatience on the part of the individual. But if the individual is determined to overcome Paruresis and is prepared to put some work in then this product is a very cost effective way of overcoming the condition.