The Facts About Fish Oil Children Dosage
Parents are the first people to be concerned on the physical and mental growth of their children
.As guardians and nurturers, parents are responsible in their childs holistic development. They would do everything they can in order to give the best for their children, making sure that their toddlers receive the right food and nutrition from year one and onwards.
The unconditional love of parents to their children is the main reason why research into the mental benefits of fish oil for children has been given unprecedented importance.
In a 1992 article by William Lands, the paper revealed that fatty acids contained in
fish oil health supplement were crucial to the growth of young offspring, humans and animals alike.
Oxford University Laboratory of Physiology also researched and found conclusive evidence that children who consume large amounts of fatty acids show improvement in reading and general mental ability.
Evaluations and published articles of American Journal on Clinical Nutrition also provided that indeed, fish oil has shown to minimize the symptoms of mental and behavioral disorder of children, particularly those affected by ADHD (Attention deficit hyperactivity syndrome) and ADD (attention deficit disorder).
Another study published in April 2007 in Journal of the Developmental and Behavioral Pediatrics have run an experiment on more than a hundred children aged seven to twelve years consuming fish oil children dosage (omega-3 and omega-6, 3000mg each day), multivitamins, and placebo.
Thirty weeks passed, the children were evaluated according to mental and behavioral improvement.
The researchers found out that children with ADD, ADHD, reading-writing problems, and other developmental problems have been showing signs of improvement.
What is the bottom line for all these researches?
These scientific findings show that
fish oil children dosage is a good food supplement that promotes healthy mental and behavioral development.
Children with ADD and ADHD now have an added weapon in fighting their condition, something that would lift them and their parents from wallowing in self-pity and despair.
Fish oil children dosage will depend on many factors, foremost of which are body size, weight, and age of the child.
There is no established guideline on the recommended fish oil intake. It is better for parents to consult a pediatrician and listen to professional advice.
Experts however have approved of 700mg per day for toddlers (one to three years old), 900mg per day for schoolchildren (four to eight years old), and 1200mg per day for school graders (nine to thirteen years of age).
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