Ten Questions To Ask A Personal Trainer
Are you thinking of hiring a personal trainer
? You need to pick the right one and to know how he works so here are some questions to ask before your first session.1. Do you have any references from clients? Obviously your new fitness guru is someone you will have to get used to working with. So find out what his past clients have thought about him by reading their references.
2. How many clients are you currently working with? A successful trainer is a busy one, so hire one with a reasonable client bank.
3. What are your qualifications? Fitness trainers are professionals, so should be properly trained.
4. Do you provide bespoke sessions specifically designed for me?
5. What is the process for drafting my personal programme? Your personal trainer should base your training around your current level of fitness and state of health if it is going to have to be of any use to you.
6. Do you offer a free initial consultation with new clients? You will have to work closely with your personal trainer, so you will need to be able to get on with him. A free introductory session will help you gauge if he is the right person for you.
7. Will you be able to fit me in your schedule? Check to see if he or she will be able to see you regularly when you are free.
8. What type of training do you specialise in? Most coaches will specialise in different kinds of programmes, so ask why his specialisation will be useful to you.
9. How do I get in touch with you? Sometimes you may have to cancel an appointment, or you may need some help and advice. So ask for his phone number and email address.
10. How much are your services? Most of us have to keep to tight budgets, so before signing up find out how much each session will cost and whether there are any discounts for pre-booking a course.
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