Stomach Reflux Causes and Treatment
Stomach Reflux Causes and Treatment
Stomach reflux or acid reflux is very common. Mainly, it occurs due to unhealthy lifestyle and pressure. Supplementary factors that can trigger stomach reflux include weak esophageal muscle, lying immediately after meals and drinking lots of carbonated beverages which ordinarily includes cola and alcohol.
Stomach reflux happens when the acid contents in your stomach is regurgitated back to the gorge. This condition happens when there is incompetence of the Lower Esophageal Sphincter (LES) which results in a agonizing burning sensation. In adults, poor digestion of foods can lead to acidic waste in the stomach. It results to spasms or twitching that causes gas formation which results in the rising of some of the gastric filling, a common occurence in heartburn.
Did you know that aging can also bring about symptoms of stomach or acid reflux disease? As we age, there is less activity in the stomach and the hydrochloric production is slightly reduced which makes a person more vulnerable to indigestion. Apparently, it can also cause infection..
Yes, there are so many possible factors that can cause the occurrence of the condition. One thing is for sure, it is a chronic disease. Meaning to say, without prompt treatment it can lead to other serious illnesses. Medicines which inhibit acid production, only help to alleviate heartburn but it does not target the main problem. However these drugs are effective in relieving symptoms but prolong use may also contribute to other underlying health problems. Similar to any medications, those drugs given to alleviate acid reflux symptoms have adverse effects.
Before taking medications and natural remedies, you need to assess yourselves and check your lifestyle and habits.Smoking and alcohol drinking can contribute to this disease. Assess yourselves witht the following questions: Are you a junk food afficionado? Do you often skip meals? Do you eat late at night? How do you handle your stress? Asking these questions will help you understand why you are experiencing acid reflux symptoms.
Make a thorough assessment of your diet. You should be familiar with the foods that can trigger acid reflux symptoms like fatty foods, garlic, and onions. Avoiding these foods can prevent future acid reflux symptoms.
As of this moment, there is no universal and specific management for this condition.Make sure that you guard your diet, particularly those foods that are high in fat. In the long run, these simple lifestyle changes and modifications will greatly benefit you.
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