Spare Your Teeth From A Cavity Invasion
Spare Your Teeth From A Cavity Invasion
If you can recall that commercial on TV where a child rushes to his father and interrupts him from his duties in order to tell him that he has a cavity, then you pretty much have an idea of the conditions of dental health in the country. By the time the child is 21, his mouth will have had several teeth with cavities.
Also known as dental caries, cavities may be found in almost anyone's mouth. It can be attributed to a number of different factors such as poor nutrition and too much sugar. It's possible for members of a family to have bad teeth without a logical reason for why it happens. Your grandfather's good dental health does not give you reason to neglect yours. Maybe he had access to water with high fluoride content. He hardly ate anything sweet between meals. And he probably kept his teeth clean by brushing them with some kind of tooth powder and rinsing them with salt water.
Your options are plenty even if you can't do anything about your heredity. You can push the local government to fluoridate the drinking water. According to studies, children who drink fluoridated water will only have half as much cavities as those who don't. Fluoridating water will benefit older people because it keeps the calcium of bones intact, preventing the onset of osteoporosis.
You should reduce the number of times you eat sugar loaded food. Stay away from foods that have sticky sugar. Plaque is the first stage to cavity formation. Plaque is responsible for the presence of bacteria that corrodes teeth. The acid producing bacteria relies on table sugar for its favorite food known as dextran.
Studies in several countries have shown that if sugar is eaten during a meal, caries is not as much a problem as when it is consumed between meals, especially in sticky forms. Sweet syrup can be found on infant pacifiers given to British babies. If this is not enough to convince anyone, there is also another medical concern that might drive a point.
Hereditary fructose intolerance is a disease that affects certain families. These people get sick when they consume fruit sugar or sucrose table sugar. The victims early on already refrain from eating food with sucrose. So even if they consume a lot of carbohydrates, they don't suffer from cavities as much.
The frequent occurrence of cavities in Western nations is a result of sugar consumption. You should recall that all parts of the mouth are sensitive to your nutritional state. You need to make sure you take a lot of vitamins and minerals needed for proper dental health. Your gums can be stimulated from eating harder foods.
It seems pretty obvious now the need for regular dental check ups as well as regular brushing. You would likely have to endure out of pocket expenses and painful experiences.
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