Spa Treatment: What It Is?
In old times health spas were hydrotherapy spots at hot water springs or places where mineral water could be found
. The hot water springs were used to treat a number of ailments and diseases.
In current times spas are multidimensional facilities that offer wide variety of treatments. From hot water springs health spas have migrated to urban localities at resorts and green valleys. The hydrotherapy is now ascribed to many kinds of water treatment. Steam bath, Sauna and hot tub bath are popular forms.
Massage therapy is most popular and desired treatment in health spas. Another main aspect of spa treatment is the massage which again is of many types. Ayurvedic massage is treatment prescribed in Ayurveda an Indian system of medicine that is complex and very health giving. A number of oils and ingredients are used to massage the body from top to bottom. The methodology used differs from place to place. Some of the massage oils used in India are almond, sesame, mustard oil, wheat germ oil, mustard, olive, coconut and jasmine oil. To the oils are added many ingredients that deliver health benefits during body massage. Mixed formulas are very popular.
Swedish massage is very popular all over Europe. In this massage oils are used as well. Most popular movement used during Swedish massage are kneading, friction stretching and smooth gliding strokes. Various strokes are applied with varying pressure depending upon your preference. Deep tissue massage is applied on areas of specific muscles which are tensed.
Spa treatment also corners around facials, manicure and pedicures. This is done in beauty saloons in most of the luxury resorts. With changing time"s hair care and skin care has been incorporated into luxury spas all over the World. To exfoliate one"s skin alt glow treatment is applied where salt is added to the oils. Salt glow treatment is first step in body wrap which result in temporary loss of body weight. In body wrap treatment the masseur covers the client"s body with algae, mud, clay and often seaweed.
For treatment in health spas expert massage therapists and estheticians are a prerequisite. The success depends upon the experience and expertise of these professionals. Spa treatment benefits men and women all over the World.
Unfortunately most of the health spas are expensive. But these treatments can be tried and delivered at home as well some practice is required.
Spa treatment is popular in holiday resorts that are preferred buy families and business travelers. Most of the resort goers partake in short programs at the resorts in order to make their holiday fruitful and rejuvenating.
by: upty
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