Some Treatments For Stretch Marks
Stretch marks can be frustrating for those who have them
. People tend to associate them with women who have given birth. This is one cause of the marks but certainly not the only one. Stretch marks are caused by damage to the dermis (the middle layer of the skin) due to stretching. This can happen from rapid weight loss or gain as well as lifting weights. The marks are actually scars from this damage. There are various treatments for stretch marks available.
A case of stretch marks poses no risk to health but they can be unsightly and embarrassing for the person who has them. Teenagers especially can be emotionally damaged by them as teens tend to be a little more self conscious of their appearance anyway. The marks can affect anyone of any age. Most often people turn to cream and oil treatments which are applied topically.
The sooner you start treating the marks, the more success you are likely to have in getting rid of them. When selecting a product, look for Vitamin E. Vitamin E is associated with good skin health on many levels. It is good for keeping skin smooth and supple and, in a lot of cases, will lessen the appearance of stretch marks. Another key ingredient in oil and cream based products is cocoa butter. These creams can be applied two or more times daily.
There are no guarantees when it comes to getting rid of all the marks. However, many people have had success using these types of products. Of course, in order for them to work, it is essential that you remember to apply them when you are supposed to. Results will not happen overnight; you need to stick with the regiment. Bear in mind that the damage of the skin tissue runs deep and may be difficult to fix. In some cases, the damage cannot be undone.
There are also prescription forms of treatment. These will typically contain Retin-A which is also renowned for its skin healing properties. It aids in the natural exfoliation of the skin and promotes the production of collagen. Collagen is important in keeping up skin's firmness and elasticity. Retin-A appears to be more effective on marks that are newer, only being visible for a year or less and are still more of a pink color.
Perhaps the best way to combat marks is through surgery, specifically, cosmetic laser surgery. This process vaporizes and removes skin tissues and removes the scars. Generally, a patient will need to have at least 6-8 treatments to see results. Newer marks as well as older, deeper marks can be treated this way. Laser surgery is the most expensive option, but also the most effective.
The best thing to do about stretch marks is to try to avoid getting them in the first place. This is best accomplished by watching your weight and avoiding rapid loss and gaining of weight. Keeping a healthy, steady weight will keep skin damage to a minimum and prevent marks.
Weightlifting can also be blamed for stretch marks. As with a rapid increase of fat mass, a rapid increase in muscle mass can damage tissue and cause marks. Torn tissue can occur also if you lift too much weight or practice improper form while working out. In addition to working out, keeping good eating habits will help prevent marks. Include in your diet plenty of protein, water, minerals and vitamins.
by: Cavyl Stewart.
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