Relax and Balance with a weekend getaway massage in Santa Barbara
Erratic working hours and hectic schedules have now become the norm among the working populace of Los Angeles
. As work stress are now very common among office goers, a majority of these people are now turning to holistic practices and alternative medicine. That could be one of the reasons why thousands of L.A residents are heading 95 miles north for a relaxing massage in Santa Barbara to beat their office blues. The city of Santa Barbara is a romantic weekend getaway for married couples and love birds has now become a major Massage Therapy and Healthcare hub. The Santa Barbara massage therapy and wellness centers have now become an oasis for the stressed out working men and women of L.A. There are various types of massages offered by these massage centers, such as those by Linnea Villegas, massage therapist in Santa Barbara. Some of them are listed below:1. Swedish massage: A Swedish massage is the most popular type of Massage offered in Spas in Santa Barbara. Swedish massage forms the basis for other types of western massage therapies such as aromatherapy, deep tissue massage and sports massage. If it's your first time at the spa then Swedish massage is the best type of massage to start. During the Swedish massage session a massage therapist will apply massage oils to facilitate smooth gliding strokes. Swedish massage session includes stretching, kneading, friction and sometimes tapping. You can also request the level of pressure that you want the masseur to apply. This massage therapy helps ease muscle tension in the body and promote relaxation.
2. Deep Tissue massage: A deep tissue massage therapy is quite similar to a Swedish massage however in a deep tissue massage the level of pressure applied on the muscles and fascia is more intense compared to a Swedish massage. In case you feel uncomfortable do feel free to speak up if the pressure is too much for you.
3. Thai Massage: A Thai massage is deep stretching technique that is used to rejuvenate the cells of the body. A Thai massage is used to cure ailments as well as for relaxation of the mind and body. Over the years, this message therapy has been a unique blend of various techniques. It is also one of the Oldest Massage techniques in the world. A Thai massage session can last from anywhere between one to two hours.
4. Shiatsu: Shiatsu is considered to be more of a healing experience by many massage therapists. Shiatsu massage is more of a body-energy treatment that helps heal and nourish your body, mind and spirit.
Massage is a natural healing practice which not only cures you of ailments, but also provides you with long term health benefits. Linnea Villegas Massage Therapy is very enthusiastic about alternative medicine. So the next time you and your loved decide to come up to Santa Barbara, be sure to relax and recharge yourself with a Santa Barbara Massage.
Relax and Balance with a weekend getaway massage in Santa Barbara
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