Prenatal DHA Has Shown Amazing Results for Expectant Mothers and Babies

Prenatal DHA Has Shown Amazing Results for Expectant Mothers and Babies

The studies have shown that this omega-3 fatty acid has many benefits including some that are not available anywhere else.

The majority of people know fish is good for them, but they do not know why. The reason is the DHA and EPA, which are both omega-3 fatty acids. However, eating fish today to get these supplements is not a good idea.

The fish are becoming contaminated with many toxins from the water in which they live. Dioxins, furans, cadmium, PCBs, arsenic, lead and mercury are just some of the toxins that have been found in fish.

The best way to get the DHA that is needed from fish without risking the contaminants as well is to take fish oil supplements. Pregnant women especially need the DHA present in fish to help their unborn child to develop correctly.

It has been proven that a developing fetus must have DHA for the brain to develop correctly. DHA cannot be manufactured by the body, so it has to come from one of two places.

Either the food we eat has to contain the DHA or supplements must be taken to receive this necessary nutrient. These are the only two ways of receiving this omega-3 fatty acid that is so beneficial to health.

In addition to brain development, this supplement helps to develop cognitive abilities in babies and visual functions as well. The first trimester is especially important to brain development and the third is when the cognitive abilities begin to develop.

The many studies pertaining to DHA supplements and their benefits for pregnant women have shown irrefutable proof that the supplement is essential. The studies have also shown that babies that do not receive enough DHA can be slow learners and have behavioral problems later in life.

Looking for fish oil supplements that have been through the process of molecular distillation is going to be the key to getting the purest form. This will mean all the contaminants have been separated from the oil and removed.

When an expectant mother takes these supplements, she is giving the unborn child the best start in life possible. Researchers believe that DHA is one of the least understood supplements by most people today.

They simply do not understand what an important role it plays in our lives. The various ways that prenatal DHA contributes to overall health are many and if they do not see anything else it does, people do associate it with heart health, but it is so much more.

Omega 3 fish based oil is of critical importance to us to minimize health risks and maximize healthy living. To learn more about the correctprenatal DHA dosage that can help both the mother and the baby, I invite you to visithttp://www.omega3fishoilsguide.com now.

From Rajagopalan, A strong advocate of natural healthy living.

http://www.articlesbase.com/health-articles/prenatal-dha-has-shown-amazing-results-for-expectant-mothers-and-babies-4452393.html

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