Premature Ejaculation causes and Treatment of Premature Ejaculation Cure

Premature Ejaculation causes and Treatment of Premature Ejaculation Cure

Premature ejaculation is usually characterized as a male climaxing in the course of sexual activity well before he desires to do so. No distinct time guidelines exist to define what this condition is and exactly what it isn't. It really is most frequently up to the discretion of the male involved and his doctor. Thankfully, you will find a number of treatment plans available that turn out to be effective for men experiencing this trouble. Just what will work for each male is as different as the man himself.

Read more on Premature Ejaculation Treatment and Increase Penis Size and Increase Male Libido

Causes of Premature Ejaculation

Some of the causes of PE include:

1. Excessive masturbation with the desire for a fast climax which causes a habit forming response in the body.

2. Inability to handle prolonged stimulation or oversensitivity.

3. Poor control of sexual arousal.

4. Survival of the fittest response sending messages to our body for a need to reproduce causing early ejaculation.

5. Anxiety or performance anxiety.

6. Poor level of confidence

7. Genetic hormonal imbalance.

8. Periods of long abstinence.

9. Inexperience in sex and attempts to control ejaculation.

Premature Ejaculation Cure

The very measure step to stop premature ejaculation is exercises. Exercises help you to increase your testosterone level and stamina also. Exercises keep you over all healthy. Yoga is also one of the effective methods to deal with the premature ejaculation as well as all sexual. Nude yoga is the good to perform as it gives you freshness to your mind and also helps to boost your confidence and lessens your stress and depression and keeps you healthy.

Breathing exercise is also good to control premature ejaculation. While performing sexual intercourse try to take a deep breathe and be calm. Do not get aggressive while making love. This will help you in long last in bed.

Masturbation is also effective solution to deal with premature ejaculation. Masturbation can be done with or without your girl partner. Always try masturbating with dry hands. It will help you in delaying ejaculation.

Start and stop technique is also good and effective method in delaying premature ejaculation. It also can be done with or without your female partner. It can be done with dry hand only. Hold your male sexual organ and shake it in up and downward movements until man realizes that he is about to discharge. After this excitement will stop for sometime and try again. This will help you in controlling the premature ejaculation.

Squeeze method means tell your female partner to hold your male sexual organ and shake it in up and downward movements. When man about to discharge tell your partner to lick or squeeze the tip or base of the male sexual organ. This will help you in delaying premature ejaculation.

Eliminate the alcohols, smoking and drugs these can create problem in premature ejaculation as well as all sexual dysfunction.

Consume healthy diet this will increase you energy and sexual stamina also. Nutritious diet helps you to improve the blood circulation of the body.

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