Physical Therapists Can Help Prevent Golf Injuries
Golfing is a popular sport in San Diego. With over 80 golf courses in and around the San Diego area, there are innumerable opportunities to play, and just as many innumerable opportunities for golf-related injuries. Golfers routinely strain their back, shoulder, and arm muscles from inappropriate swings and other poor habits. Players who suffer from golf pain relative to their playing habits can truly benefit from the SD physical therapy clinics held specifically for golfers. Through computer-aided motion monitoring, physical therapists can determine swing faults, spinal limitations, strengths, posture weaknesses, and other areas where a golfer might improve their game and reduce injuries.
Biomechanics are at the heart of San Diego physical therapy clinics for golfers. With the use of Titleist Performance Institute research, therapists can use biomechanical feedback to improve a golfers game, increase their stamina, as well as improve accuracy and drive power, all while lessening the likelihood of injuries. Proper injury management techniques allow golfers the ability to work around their weaknesses to improve game performance, while minimizing potential injuries or aggravating existing ones. Having a physical therapist assist with the evaluation of a golfers swing and other mobility measurements ensures an accurate, medically backed evaluation.
Athletic injuries are a very common ailment for which treatment with physical therapy in San Diego is recommended. Since the goal for most athletes is to continue playing during and after an injury, working with a physical therapist to pinpoint weaknesses or habits with the potential to cause or aggravate injuries is a smart choice. A physical therapist who can evaluate flexibility, posture, range of motion, and other aspects that affect a golfer or any other athletes ability to play injury free can be an invaluable ally. In many instances, the evaluation and treatment of existing golf pain or injuries is covered by insurance, making physical therapy treatment that much more accessible.
Whether an athletes goal is to treat existing pain or injuries, or to prevent future injuries, an evaluation by San Diego physical therapy clinics designed to not only identify injurious habits, but also prevent new injuries can be more valuable than any golf lesson. Since the biomechanical feedback is specific to the patients strengths and weaknesses, healthy habits are tailored to the individual golfer or athlete. A search for SD physical therapy 92109 or any other zip code can help you find a physical therapy clinic that fits your schedule and athletic needs to a tee. Improve your game, get treatment for current pain or discomfort, and prevent future injuries by seeking a physical therapist that specializes in golfers aide.
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