Overcoming Dental Anxiety To Get The Dental Care You Need
When faced with going to the dentist, many people become overly anxious
. In some cases, this fear can actually prevent people from seeing their dentist for checkups and cleanings. In extreme cases, people will still avoid seeing the dentist even when they are experiencing pain and need treatment. If this sounds like you, it is important for you to learn how to control and manage this fear and become comfortable with your dentist. Neglecting your oral health can cause you a multitude of problems. Learning to overcome your dental anxiety is the first step towards taking control of your oral health.
What You Can Do To Fight Dental Anxiety
To get over your dental anxiety, there are a few things that you can do. From mental exercises to changing dentists, it is important for you to find the method that works for you.
*Choose a dentist that you can trust. This might be the most important thing that you can do. You need to have a dentist that you feel comfortable with and will listen to you when you tell him or her to stop.
*Schedule a non-rushed appointment. You might want to schedule an appointment for a time that you will feel less rushed. This might mean scheduling an appointment for a night or weekend.
*Distract your senses. Many patients bring their iPod and headphones with them to their dentist's office to help them ignore the sounds that are going on around them. Some dentists also have televisions that can offer a distraction.
What Your Dentist Can Do For Dental Anxiety
It is important for your dentist to understand that many patients suffer from dental anxiety and for him or her to take measures at their practice to make things as relaxed as possible. Here are a few things your dentist can do to make your visit as anxiety-free as possible:
*Communication. To make patients feel more comfortable and at ease, your dentist needs to clearly communicate what is happening during the procedure and listen to verbal and non-verbal cues to see when a patient is uncomfortable.
*Sedation. In some cases, the best way to treat a patient is to offer sedation during a procedure. Through oral sedation or nitrous oxide, your dentist can make you feel absolutely comfortable throughout a dental procedure. You will remain conscious during your dental visit but any anxiety you are feeling will melt away.
Dental anxiety is a serious problem that affects many different people. If you do not feel comfortable with your dentist, you should find one that you do feel comfortable with. To learn more about how to treat dental anxiety or to schedule an appointment, contact your Morgantown dentist as soon as you can.
by: Gen Wright
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