Omega 3 Fish Oil For Kids – Why Children Need Fish Oil Daily
For many parents of school age children dealing with the child's school work and behaviors while at school can be a bit of a challenge
. It seems that more and more children find it hard to sit and concentrate at school.They also seem to end up exhibiting behaviors that are really not their typical behavior. It can be mystifying to parents. For many it may be necessary to see a physician and embark on a therapy that includes medications. But for many, medication seems to be too extreme, yet still there should be something to help the situation.
In such cases, many turn to the child's diet, looking for clues in what they eat. But perhaps the problem isn't in what they are eating, but what they are not. Perhaps the child is missing valuable Omega 3 fatty acids as found in Omega 3 fish oil.
Many studies have shown the connections between Omega 3 fish oils and the way our brains operate. Much research has been done and it has shown that not only does having the right amount of Omega 3 fatty acids in our system help in our memory functions, learning abilities and the ability to focus, but it also can help improve our mood.
The reason for this is by adding Omega 3 fish oils to one's diet through supplements or from foods, you are actually restoring balance to your system. The body works correctly only when its systems are in balance.
Due to the changes in the way we eat, many people are eating a very unbalanced diet. The food we eat today is mainly processed foods loaded with processed vegetable oils. These foods contain Omega 6 fatty acids. These oils are not necessarily bad, unless there is nothing to counter react to them and keep them in check.
That is where Omega 3s come into play. They are the counteraction for Omega 6s. They keep them under control and functioning correctly. In today's diet, many persons, including children, just do not get a sufficient amount of Omega 3s to offset all the Omega 6s. This creates an unbalanced system and this in turn creates havoc in many systems of the body.
Taking supplements such as Omega 3 fish oil is one way to bring balance back to the body. These supplements are safe for children and can bring back balance to the child's system which in turn will help them feel better and work better.
Omega 3 Fish Oil For Kids Why Children Need Fish Oil Daily
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