1. Deep tissue massage is recommended for people who are experiencing constant pain
like those with arthritis. It is designed to relieve tension in the muscles and tissues by deeply pushing the surface of the muscles underneath.
2. Stone massage uses hot and cold stones to apply pressure in the body. These stones are usually placed to the joint part where pain is felt since the hotness or coldness of the object can relieve the joints and reduce swelling.
3. Swedish massage has shown to be effective in reducing joint pain and inflammation. Through various strokes that exhibits friction, this massage offers wide improvement of body function and blood circulation.
For more information and tips about joint pain, arthritis symptoms, arthritis treatment, please visit www.ultimatejointmobility.com.