Joint Pain Causes and Natural Treatment of Arthritis Pain
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Baba Ramdev MedicinesJoint pain can be caused for a variety of reasons. The most common joint pain cause that people tend to think of is osteoarthritis. Osteoarthritis most commonly occurs in people who have led a long and productive life for good reason they have systematically throughout the years put intense pressure on their joints. Even if they did not play an intense sport or work in a factory assembly line, elderly people can develop arthritis. It is often just the fact that they spent years living and moving normally that ends up causing joint pain. On the other hand, one should not blame osteoarthritis solely on the day to day elements of living. Scientists have identified several hereditary, metabolic, chemical and other factors that tie into the occurrence of osteoarthritis.
Symptoms of Joint Pain
As the name itself indicates, the most obvious symptom of Joint Pain is mild or severe pain and stiffness in the one or more joints. Knee Pain, Back Pain, Elbow Pain, Neck Pain, Jaw Pain, Wrist Pain, Foot Pain, Hip Pain, and Shoulder Pain are some common forms of Joint Pain. Joint Pain due to Arthritis is often accompanied by inflammation as well.
Arthritis Causes
1. Hereditary and genetics of the sufferer can be the cause of arthritis.
2. Skin infections and bacterial infections.
3. Obesity.
4. Physical stress on joints and other damages on joints.
5. Aging and hormonal changes in the body.
6. Old physical damage caused due to accident or fracture, etc., can be the cause of arthritis.
7. Ecological factor may be the cause of arthritis.
8. Metabolic and nervous tissue problems.
Treatment for Arthritis
There are various treatments available for arthritis, like surgical, pharmaceutical, various therapy, ayurvedic, and different home remedies.
Acupressure relieves joint pains and is very helpful in arthritis treatments. Different therapy like aromatherapy, steam therapy produces effective results on arthritis treatment. It is better to go for natural home remedies as they are effective with no side effects.
Arthritis Diet
1. Food rich in proteins, minerals, vitamins are good for arthritis patients.
2. Take fibrous fruits, green vegetables, sprouts, and raw vegetable juices.
3. Ginger juice is also very beneficial in arthritis treatments.
4. Drink water in copper glasses is good for curing arthritis.
5. Avoid junk foods.
6. Raw potato juice provides an effective arthritis treatment.
7. Good balance between work and rest is necessary, so take proper rest.
8. Maintain a healthy physical environment that let arthritis patients feel comfortable and happy. It has positive affects in arthritis treatments.
9. Fish contains omega-3 fatty acids which is an effective diet for arthritis patients.
Natural Home Remedies for Joint Pain
1. Performing hot and cold fomentations is one of the most widely used Joint Pain home remedies.
2. Drinking a combination of two teaspoons of apple cider vinegar and two teaspoons of honey mixed in a glass of water is a highly beneficial natural remedy for Joint Pain.
3. Eating garlic loves fried in butter is a highly beneficial remedy for relieving Joint Pain in a natural way. The anti-inflammatory properties of garlic are highly beneficial in healing Joint Pain and swelling due to Arthritis.
4. Having some warm water mixed with half a teaspoon of turmeric powder is one of the most valuable Arthritis home remedies for Joint Pain and stiffness. Regularly consume this mixture at least three times per day.
Joint Pain Causes and Natural Treatment of Arthritis Pain
By: Dr.Mike Boucher
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