Invaluable Systems To Land A Fat Free Appearance Via Hcg Diet And Weight Loss Regimen For Teens
Beauty Products: HCG Diet
Women can use beauty products as frequent as everyday. But while you are on a HCG diet and weight loss program, you should be cautious about what specific beauty products you are using. Some of the things that can actually become a hindrance in your goal to lose unwanted body fat are oils, fats, ointments and creams. These beauty products may be good for your skin but unfortunately, that is not the case when it comes to your HCG diet. Considered the equivalent to eating fatty foods is the absorption of the oils and fats in beauty products. It is critical that specific lotions, cleansers, and cosmetics should be eliminated since the fact that your body reacts so sensitively to beauty products is why the HCG process needs to be executed with extreme precision. There is an approved list of products that do not consist of fats, oils, ointments or creams despite the fact that certain types of cosmetics cannot be used. Some of these products are face moisturizers, facial cleaners, foundations, and body lotions.
HCG Diet: HCG Hormone
The HCG hormone is the most important component of your HCG diet and weight loss program. To have more energy generation, it helps your metabolism to become more efficient in burning fat. Shedding body fat at an extremely fast rate of one to two pounds a day is basically this hormones responsibility. No other weight loss method is known to accomplish that much even if there are lots of different weight programs continuously popping out everyday. A physical overhaul, which will make you healthier and will help you recover the previous bounce you lost when your weight got in the way, is the direct effects of this diet in your body. But its more important effect is in your diet wherein you will easily get used to the types of foods which can translate to long term health benefits such as high protein meals like lean beef and chicken.
Additional Tips for HCG Diet
The HCG Diet and weight loss program is actually discouraging if you are not able to lose those extra ponds because it is so frustrating when you follow a strict diet and yet still have that excessive fat. Fortunately, there are many effective diet tips which you can try to make your weight loss program more effective. Try skipping appetizers having high carbohydrate content such as bread sticks or Melba toast because it causes the stimulation of insulin release that ends up holding fats in your body. The perfect way to continuously lose weight is to try eating one fat-free meal a day like fish or shrimp. Some studies about people on the HCG Diet showed that if they fasted from after supper until noon the next day, they tend to loose weight better. You can test this yourself by not eating until noon and weighing yourself again and you will have probably lost another half pound or more.
HCG Diet Maintenance
Are you getting near to you HCG diets maintenance phase and concerned about gaining back any weight?When you are about to reach the end phase of your HCG diet and you are on your last HCG dose, you should continue for 2 more days of having a very low calorie diet while waiting for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully with strict compliance for 3 weeks, you will be able to keep your last diet weight. If you go up 2 pounds, you need to eat foods high in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.
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