How To Avoid Severe Sun Damage When You Are At The Beach
How To Avoid Severe Sun Damage When You Are At The Beach
The summer season triggers the prevalence of a number of skin problems including age spots, wrinkles and sun burn. Most of us spend a lot of time at the beach during the summer season. But the amount of time we spend exposed to UV rays can actually speed up the aging process of our skin.
You can still enjoy your time outdoors without letting your skin be badly damaged by ultraviolet rays. Here are some useful tips that can help you out:
1. Find a nice shady area to place your picnic blankets or your tent.
This can prevent you from directly being exposed to UV rays. Also bring UV umbrellas and tents with dark flaps or cover to protect you from the intense heat of the sun during midday.
2. Slather on your sun block 30 minutes before going to the beach.
Your skin needs time to absorb the ingredients of the sun block so you have to use it 30 minutes before heading to the beach. Make sure that the product you are using has a good amount of SPF. You need a product with an SPF level higher than 30 if you plan to spend the whole day outdoors.
Re-apply when needed. You should consider re-applying every 4 hours or so.
3. Drink lots of water.
With the intense heat of the sun, it is easy to lose a lot of internal fluids. You can't afford to be overcome by dehydration. Some of the symptoms of dehydration are dry skin, parched throat and dry lips.
Make sure you bring lots of water. Avoid drinking soda as this can cut off the circulation of blood especially if it contains caffeine. Freshly-squeezed fruit juices should work for you.
4. If the fruit juice splashed on your skin, wipe it off immediately.
Wash it off with water. Fruit juices such as orange juice can cause skin darkening when the juice remains on the skin. The sun can burn citric acid.
After spending your time at the beach, inspect the damages. Make sure you have an anti aging moisturizer at the ready so you can use it immediately if you need to repair some skin damages.
Look for a moisturizer with the ingredients CynergyTK and Phytessence Wakame.
CynergyTK is an ingredient that has been extracted from the wool of sheep. It supplies keratin to the dermis. Keratin is an essential dermis component capable of boosting collagen.
Phytessence Wakame is the type of Japanese sea kelp with the ability to hamper the loss of hyaluronic acid. This acid is vital for the lubrication of collage fibers. When collagen fibers are properly nourished, they do not get damaged easily.
And now I would like to invite you to visit http://www.goodhealthyskin.com to find out which are the anti aging products you should use in order to achieve clearer and radiant looking skin. Native American pottery Mesoamerican chronology What Traveling Nurses Get To Experience? World Travelers Discover the Wonders of Cyprus Why you should use this Vietnam travel and not this Vietnam travel How to play a hat-trick this summer Deccan odyssey- mesmerizing tour to India The World's Most Enchanting Views with Kerala Tour Come and Plunge into the Magical Waves by Staying in Gorgeous Villas Voltage Controlled Relaxation Oscillators for Monolithic ICs Presidential Suite in Leisure Hotels Memorable Moments with Holiday Villas Many Fishing Trip Recollections From Bishop, California to Seward, AK