How To Assist In Preventing Pancreatic Cancer. Take Omega 3 Daily

Pancreatic cancer is a severe cancer. Around almost 37,000 people will die from pancreatic cancer every year. Will using fishoil supplements containing Omega 3 daily assist in preventing pancreatic cancer? While cancers such as cancer of the prostate and cancer of the breast are commonly in the media pancreatic cancer is not. Yet it is the 4th greatest killer in the USA when it comes to cancers. Regrettably the diagnosis for those who suffer from cancer of the pancreas is not great, and like all cancers it is a lot better to prevent pancreatic cancer than it is to try to treat it. There is now an expanding body of data that numerous cancers may be positively benefited from an increase in the intake of the omega 3 fatty acids EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) These are known as important fatty acids because they are extremely important to good health nevertheless they cannot be made in the body and have to be taken in from the diet. And over the last hundred years our intake of Omega 3 rich foods has decreased considerably. The 2 most crucial of the essential fatty acids are EPA and DHA, and these you find mainly in seafood and in particular in oily fish, and our intakes of fish and seafood in general have dropped considerably. Other sources of the omega-3 fatty acids have included grass fed meat and free range eggs, however our beef has become primarily fed on grain, which reduces the Omega 3 content, and also the same relates to our eggs. A new study done on inhabitants of the San Francisco Bay Area finds that improving the consumption of omega 3 fatty acids, in conjunction with a rise in intake of vitamin E and vitamin C may reduce the risks of pancreatic cancer by as much as 30 %. Plus the study noted also that a high ingestion of saturated fats may increase the chances of pancreatic cancer by anything up to 60 percent. Of course it is always hard to say when this is sufficiently proven, and clearly more studies are needed, however this also aligns with other research saying that improving the intake of omega3 fats could help minimize the risk of other cancers, including cancer of the breast and cancer of the bowel. Even so the health advantages of taking Omega3 daily are much more than just the possibility of preventing pancreatic cancer. Many of the health benefits associated with an increased intake of essential fatty acids are acknowledged by mainstream medicine, and mainstream organizations such as the American Heart Association are suggesting that we should mprove our intake of the essential fats to avoid such health conditions as heart problems. So if you are concerned about pancreatic cancer or not there are a wide range of benefits to be obtained from improving your intake of essential fatty acids. You accomplish that if you take good quality fish oil dietary supplements that contain Omega3 daily. However not all fishoil supplements are high quality. To find out which ones are visit the website

How To Assist In Preventing Pancreatic Cancer. Take Omega 3 Daily

By: Peter Leigh

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