Haemorrhoids Treatment - 7 Natural Cures That You Need To Know
You have been sitting in your office desk for several hours trying to meet a deadline
and all of a sudden, an itchy and burning sensation from your anus disrupts you from your current work mode. That's when you know it's about time to get some haemorrhoids treatment.
Nothing is more disturbing and annoying than a burning lump down there. Just when you think things could not get any worse, you see blood stains in your stools and toilet tissue after you defecate.
Haemorrhoids are the unpleasant condition of swelling veins in your anus and lower rectum. This can be caused by low fiber in the body that leads to constipation. Other contributing factors are childbirth in women, obesity and even anal intercourse. If you think your haemorrhoids will go away on their own, you're wrong. Hemorrhoids can worsen over time especially if you don't change some of your bad health habits.
Before you start panic-buying pills and creams for haemorrhoids treatment, take the time to contemplate on what is causing the root of the problem. Next, consider some natural and conventional cures other than drug remedies and surgeries. Once you've got that sorted out, you will realize that haemorrhoids are not deadly and that there are natural ways to eradicate them. You don't even need to go to a doctor if the condition is not very severe.
Try doing these 7 natural haemorrhoids treatment guaranteed to give quick relief without the hassle and pain of side effects.
1. A helpful tip that can ultimately become a haemorrhoids treatment is diet change. Load on some foods with high fiber content such as grains, cereals and raw vegetables. You may not like to see greens on your plate, but these greens aid in the smooth passing of stools and promote regular bowel movement. Stay away from salty processed and fast foods because they can only trigger constipation and pose other threats to your health.
2. Limit if not avoid your alcohol and coffee consumption. Liquids that contain caffeine such as coffee and cola drinks can cause dehydration thus worsening the symptoms of haemorrhoids. Alcoholic beverages also give the same dehydrating effect to the body.
3. This haemorrhoids treatment is in relation to the second method. Try drinking 8 to 10 glasses of water everyday and other fiber juices to hydrate your body and help promote regular bowel habit. Liquids add fluid to the colon and aids in the softening of stools making them easier to pass.
4. Get up and do some exercise. Move around the house or office. An inactive lifestyle can hamper the natural process of your digestive system. Simple sit-ups and early morning walks help trigger stools to come out.
5. If throbbing haemorrhoids are constantly bothering you, try the Sitz Bath Therapy by filling a simple basin or tub with warm water. Soak your hips and buttocks for several minutes. This helps recede throbbing and swelling. You can do this 4 to 7 times a day depending on how your tolerance.
6. Maintaining a clean and sanitary lifestyle is also a haemorrhoids treatment proven effective not only to haemorrhoids but other diseases as well. Make sure to wash and clean your anus with water and soap after a trip to the bathroom. Pat the area dry to avoid irritation and growth of bacteria.
7. Apply a natural cream such as witch hazel on the sore spot. This plant extract helps alleviate irritation and reduce swelling.
There are obtainable methods of
haemorrhoids treatment. Do not allow yourself to be bothered by the pain ever again. After all, your time is better spent working than scratching.
by: Emilie M. Hetheridge
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