Four Of The Reasons Why Americans Are Fat
Four Of The Reasons Why Americans Are Fat
The numbers are alarming. According to the Centers for Disease Control, in their 2009 study, and to quote, "More than 1/3 of U.S. adults, or more than 72 million people, and 16 % of U.S. children are obese." These digits can be a quite cause for concern among Americans who don't want to have the possibility of being sick.
It is a known fact known that with obesity comes the different diseases that it promotes. And in America now-a-days, there are fat, chubby, or chunky ones that you will come across with. Some of these people got fat because of certain physiological situations and conditions, but, sadly, most of them are because of something that they had done on their own. For all its worth, the writer of this article has also been fat once in her life, she might have been obese at one time, so she knows how it feels.
The top four reasons why Americans are fat are given in this article. Although, you don't have to deduce that they are the only existing reasons. In fact, there are a lot more, but let us focus on these and move forward with them.
Americans tend to be gluttons, once in a while. But this once in awhile seems to be more than often. We don't really have to blame any restaurant or a fast food chain for that matter, because it is never their faults. It actually has something to do with how much they eat when they go to one of these dine-in establishments. Let's take McDonald's for example. Some of the Americans love McDonald's so much that when they go there they are not happy with just a hamburger and a regular fries in their tables. They love to eat whatever McDonald's has to offer to them. It seems like Americans love to binge so much, not just at McDonald's but everywhere they manage to eat out. So, come to think of it, it doesn't matter how often to eat out, what matters are what and how much you eat out.
At the present most Americans love to stay within the comfort of their homes. They love to spend their free time indoors. You know, hanging out in the garden, watching TV the whole day, spending time in front of the computer and mucking around the net. Normally, things that make your fingers alone do the action. Most American's idea of a lazy Sunday is just to actually sit lazily in your homes. They seldom go outside. Instead of mucking the net, why don't you try biking instead? Play sports, go hiking. Or simply just walk around the park. Or even just to get to the nearest store to buy dinner. Simple things like these are most of the time taken for granted by most.
Sometimes, or most of the time, Americans are always spoiled by the conveniences offered to them. And this in turn is actually making them lazier than ever. Take for example, the stairs that you often set aside when there is an elevator running along just fine. Or why walk for 10 minutes to buy something from the store outside the subdivision when there is a bus that will you get there in less than a minute? Then if you have the luxury of using your car to buy all the things needed, and sometimes don't need at all, in your house in just one bulk, would you opt to go there everyday and walk and carry the small bags? You see how simple some things can be and yet we don't realize that they are simple?
The last reason is inspired by reason we just learned. Americans love to drive everywhere and every time. Most of them drive to work even if it is only a few minute-walk away. They hail a cab to go to the train station which is only some 20-25 steps. Now, these scenarios are happening in the city, okay? And not in the boondocks or somewhere on top of the mountains, because if that is the situation, there of course there is a need for the car and the taxi. But think about this, if somebody is actually within the site where there are great means of transportation, public utility especially, who would need to always have their cars refill with gas? Who would need to punish the environment even we used these fuels? Yes, even if you won't admit it, walking can be the easiest and the least expensive way of actually slimming down, even for just a bit.
Well, if this article will produce angry Americans, my apologies. But sometimes we just have to become aware of what is already right there in our face. Let me repeat the first sentence of the first paragraph, the numbers are alarming. Everyone needs An authentic Pairs Of Australian Ugg Boots Iconic Travel Destionations Part 1 How to find suitable holiday apartments in Cape Town What to Eat on Your Holiday in Greece Golden Triangle Tour International Tour Packages Mauritius Tour Packages Tours to India Renting Condo: Easy way to attract people at Myrtle Beach Cultural Conquests on Golden Triangle Tours The things you can do to help with climate change STYLISH AND COMFORTABLE HOLIDAY RENTALS IN ITALY Badge Holder Wholesale - Holiday Gifting Ideas – Beaded Fashion Jewelry and Accessories