Fat Loss Detour Results
Fat Loss Detour Results
In an effort to transform my body, and mind, I started experimenting with different training methods. The most effective method I discovered that allowed me to completely transform my body and mind was training for performance and following stress-free nutrition principles that were incredibly simple to follow.
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No longer would I go into the gym and worry about how many calories I was going to burn, what percentage was from fat, and all of that other non-sense. Each time I stepped foot in the gym I focused on improving my performance, and nothing else.
After a couple of months, something amazing happened:
My body transformed: I had reached an all time low body fat percentage, and I developed a lean, athletic, toned appearance. Not only was my body finally the way I wanted it, but my mind was changed as well.
Instead of being motivated by negative thoughts ( I don't like how I look at??) my workouts were driven by positive motivators a? I want to improve my performance.
Not only did I discover a phenomenal training method that led to fat loss, but I also searched long and hard for the easiest, most stress-free nutrition principles I could find that would lead to long term, effortless weight loss. Once I found what I was looking for, my eating disorder became a thing of the past.
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After discovering this perfect combination a? incredibly effective, motivating workouts and easy to follow, stress-free nutrition principles a? I knew I had to test things out on other individuals.
The results with my clients were absolutely amazing.
They were losing fat faster than ever, and they were loving the workouts! Every time they stepped foot in the gym they were motivated and excited to train. And not to mention they were now following the easiest nutrition principles possible (not following a ??), but getting incredible results in minimal time. What more could you ask for?
You may be thinking, Nia, how can I trust you and how do I know Fat Loss Detour is the real deal? Well, you can take my word for it, or you can look at the incredible results other women have achieved.
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I have made it a personal goal to help as many women as possible achieve their fat loss goals and end their frustration once and for all. Now, I can only help so many women through personal training, and that is why I created Fat Loss Detour.
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