Fast And Effective Sunburn Treatment
Fast And Effective Sunburn Treatment
As we all know, sunburns are one of the biggest issues when trying to indulge our passion for the summer time sun. Not only are sunburns very painful, they also do skin damage and usually they do permanent skin damage. A lickety split and effective sunburn treatment has been the object of sunburn research for generations.
Recent research has linked sunburns to later life skin cancer, so the premium treatment for sunburn is prevention. However, regardless of how responsible you are about protecting yourself against the ravages of over exposure to the sun, it is almost inevitable that you will get a sunburn at some point in your life.
Once you have sustained a sunburn, there are a number of things you can do to alleviate sunburn pain and to help with faster healing:
1. As obvious as it sounds, if you determine that you are sunburned, get out of the sun and stay out for a while. If you have to be in the sun even for a few minutes, make sure that the burned areas of you skin are completely covered by loose, light colored clothing.
2. As soon as you get out of the sun, take a low-pressure cool shower or a cool oatmeal bath to not only cool the skin, but to also wash off any remaining sunscreen. Continue taking the oatmeal baths for 3 to 4 days after you get sunburned. Yes, you can still get sunburned even if you are wearing sunscreen.
3. Be very careful to ward off irritating the damaged skin any more that it already is. Do not rub it, or apply products like Solarcaine or for that matter, you should do without applying any products that end in "caine", as they are known to be irritants to several people's skin. While they are sold to cool the skin and as act as painkillers, the risk is probably not worth the possible benefits.
4. For a moisturizer, apply products that are made of plant extracts like aloe vera lotion or jell. These light moisturizers will be great as a cooling agent especially in the first few hours after the sunburn has first occurred. Do not apply heavy petroleum based products as they clog the pores, drive in the heat, and delay the healing process. These moisturizers, like the oatmeal baths are natural moisturizers, which will help in the healing process and greatly reduce the pain.
5. The technique for applying the lotion is to pat it on to the damp, not wet, skin. Sunburned skin is tender skin, be very careful when bathing or applying lotions. The lotion should be continued for a week or two even during the peeling stage.
6. The blisters should not be popped or broken. Just leave them intact as they provide a shielding layer, which aids in healing and helps circumvent infection.
7. Take OTC medication such as Ibuprofen, Advil or Motrin for fever and discomfort. Take them only as directed on the package.
8. Drink lots of fluids such as water and juices as you will be dehydrated from your sunburn. Do not drink beer, alcohol and sodas as these will only add to your dehydrated condition.
Obviously, prevention is the best option as a treatment for sunburn, but if you do sustain a nasty sunburn, these nine listed steps will help reduce the pain and they will also aid in the healing process.
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