Combat Stress And Free Your Mind Using A Fun, Relaxing Geriatric Massage
The geriatric massage session - which is typically limited to 30 minutes - consists
of gentle rubbing of the feet and hands and the soothing stretching of feet, legs and shoulders to prevent stiffness and relieve pain. At times - depending on the client - a massage therapist may incorporate slightly stronger pressure into the geriatric massage treatment, particularly in the areas of the shoulders and back to improve flexibility.Geriatric massage has also been proven to aid in the treatment of:
Increases blood circulation to reduce the effects of diabetes and other diseases;
Improves lymphatic flow to aid in the elimination of toxic substances from the body;
Combats the symptoms of anxiety, stress and depression;
Improves balance, posture and flexibility;
Reduces arthritic pain and increases joint mobility;
Improves quality of sleep.
With the aging process, also comes an increased vulnerability to diseases, including but not limited to: diabetes, heart disease, Parkinson's disease and arthritis. Geriatric massage can alleviate the symptoms of these ailments, as well as the depression, anxiety and loneliness felt by many people in this age group. Add to that an increase in physical activity, better blood circulation and a sounder overall sense of well-being, and you have the perfect solution for a healthy senior.
Some of the more intense massage techniques - such as the Swedish massage - involve movements that can cause pain and bruising; these methods are not advisable for geriatric clients. Another consideration when providing geriatric massage therapy is the fact that after a certain age, a person experiences increased joint stiffness, so a massage therapist must monitor his/her client to insure that the method being used is not causing any discomfort. If the therapist does notice any sign of pain, he/she will immediately change their method of massage, possibly from slow circular strokes to a light brushing over the skin. During a geriatric massage, your therapist may also choose to use lotions or oils to deal with the fragility of their patient's skin.
While the medical community is embracing geriatric massage therapy, they warn that it is meant to complement any existing treatment ... not replace it. Therefore - even though geriatric massage is a gentle and non-evasive procedure with no known side effects - it should not be entered into without the advice of your family doctor. And as is with all treatments designed to maintain a healthy body ... the more you participate, the more you will benefit.
Several studies have also supported the idea that touch therapy - such as that provided by geriatric massage therapy - can have a very positive impact on the mental and physical well-being of the elderly. And because elderly people often feel very isolated and alone, a geriatric massage program can help ease depression, stress, and other emotions related to their isolation. Touch - via geriatric massage therapy - can also stimulate circulation, boost the immune system, and ease the aches and pains which plague many elderly bodies.
by: Robert Sted Iphone 4a Technical Flaw Doesn't Strip It From Its Aura Why Should You Choose Inexpensive Tucson, Arizona Trips And Secure One Great Adventure Great Pittsburgh Holiday Knowledge In Picking Inns Including Lots More Searching For Your Amazing Hawaiian Adventure? It's Simple To Book Premier Hawaiian Trip Deals Remarkable Time To Cancun Beaches For Each Tourist To Take Advantage With Discounted Airfare The Finest Visitors Instructions To Searching The Cool Holiday At Mexico City New York Cocaine Contraband Possessing Person Strip Search Warrant NY Thailand Airplane Travel Aren't Always Out Of Your Budget Follow These Strategies On How To Land Unp Chicago Hotel Proposals Your Permit To Witnessing Breathtaking Tourist Spots And Experiencing Terrif Set On Shopping Spree On Rajasthan Tours Top Pittsburgh, Pennysylvania Tour Know Hows Regarding Deals And Many More Travel Along With Guidebook Helping You With Major Discounts Combined With Discounts On Great Cheap Enjoyable R & R While In Cancun, Quintana Roo Mexico For Each Tourist To Expereince Courtesy Of Chea