Cold and flu virus comes as the blessing of winters. There are diseases which are not fatal but they can make your life miserable. Cold and flu embarrasses you in crowd, in classrooms, in office making your life wretched. Rubbed nose turn out to be red which spots you as the cold and flu patient in the crowd, besides that rubbed nose irritates a lot.
Treatment of clod and flu is very simple and natural. Even doctors advice to have natural treatment for cold and flu, so that it completes its life process. On completing the life process it will take away a huge mess out of your body in may forms.
One fine morning you will wake up with you nostrils cold and jammed that will make breathing uneasy for you. In that case take rest, enabling your body fight naturally against the virus. It will help your body to direct all its energy to fight against the virus. In case of closed nostrils, do not sniff mucus back into your head; rather blow your nose to get rid of it. Blow the nose gently otherwise you will get earache.
Hot drinks should be used to treat cold and flu; it helps to relive nosier congestion and sore throat. Cold or chilled drinks do the other way around. The cold virus gets strong in the presence of coldness; therefore try to keep your body warm by drinking and eating hot food.
To raise the energy level of the body take a steamy shower. This will raise the temperature of you body making the virus ineffective in your body. To open congested nose make use of menthol or eucalyptus salve, it will also help you to cure the rubbed nose and will eliminate irritation caused by red nose.
Sleeping with extra pillow under you head will make the night comfortable, also it helps to unblock the nasal passage. Sore throat also comes with cold and fly, which can be naturally cured by gargles. Usually salt dissolved in warm water is used for gargles and is very effective to cure sore throat.