When a lot of bacteria accumulate inside your mouth and tongue it causes bad breath. Having bad breath can lead to work and relationship problems because of the embarrassment in brings. What you need to do is to find a chronic bad breath treatment that will put an end to your bad breath. You must however identify what causes your bad breath before taking any steps to treat it.
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Bacteria which produce sulfur found in the surface of the tongue and throat will cause your breath to smell bad. Other causes are gum problems and tooth decay. Do you know that there are certain medications that cause bad breath? Anti-depressants, anti-histamines and high blood medications cause the mouth to dry. When the mouth is dry, dead cells accumulate and decompose in the mouth causing bad breath. Tobacco chewing and smoking also contributes in making your breath foul smelling. The habit of drinking alcohol should also be minimized.
Now that you have known what may cause bad breath, here are some chronic bad breath treatment you can do at home. Try brushing with baking soda. It will make bacteria difficult to grow because it reduces the acidity in your mouth. When you have upper respiratory infections, rinse with hydrogen peroxide after you brush. But remember not to swallow it. Gargling with salt water in the morning significantly reduces bacteria in the mouth.
Eating foods rich in refined sugar and carbohydrates should be avoided. Examples of these foods are sweets such as cakes, cookies, syrups, ice cream and carbonated drinks. Drinking a lot of water about eight to ten glasses a day also helps. It is also important to brush your teeth regularly especially before bedtime. Chew unripe guava fruit and leaves to have healthier gums and prevent tooth decay.
The methods of chronic bad breath treatment are very easy. Try to use them right now and kiss bad breath good bye.