Chiropractic Treatments For Headaches Relief
Chiropractors use different chiropractic techniques to cure various health related problems
. Specifically used for spinal treatments, these are non-surgical treatments and come handy to get relief from numerous other health problems as well, like headache, body pain, etc. Every such chiropractic technique has a different name.
Chiropractic treatment has been proven to be quite effective for headaches relief. In a report by Duke University Evidence-Based practice Center in Durham, NC in 2011, proved that this type of treatment results in immediate improvement in patients suffering from frequent headaches. The treatment hardly has any side-effects and known to be effective for a long time. Going by another study done previously in 1995 by Journal of Manipulative and physiological Therapeutics, patients suffering from headaches and cured with chiropractic treatment reflected better and sustained therapeutic benefits than those cured with usual prescribed medication.
Headache could be caused by a number of 'triggers'. Food, excessive noises or lights and even through behavioral changes, like change in blood pressure, etc. In addition, studies reveal that about 5 percent of headache are a result of physical problems. Therefore, the rest of the 95 percent are primary headaches caused by mental problems and are a serious issue of concern. Most of the people are said to develop headaches because of their wrong or still sitting position at one place or in one posture during their working hours.
Work of DC
Doctors of Chiropractic Clinic Jacksonville, also known as DC, can perform the following treatments to cure primary headache problem of the patient:
*performing spinal adjustment can help greatly in improvement of spinal function and reduce mental stress level.
*Proper nutritional medication. A change in the regular diet, probably by addition food articles containing vitamin B complex, is also suggested quite often.
*Working on the body posture during different times and situations. For instance, suggesting proper body posture during working hours. Apart from the body postures, recommending certain and specific exercises and relaxation techniques can also reduce occurrence of frequent headaches.
*Clenching of teeth should also be avoided. Studies show that clenching of upper teeth with the lower set of teeth leading to increasing stress level that further contributes to primary headaches.
Suggestions to patients
Those patients who suffer from headaches frequently are often suggested some basic ways to get rid of them. These include the following:
*Drinking 8 glassful of water everyday can avoid dehydration, a major cause of headache.
*Avoid sitting in one posture for long. Taking break after every 30 minutes of an hour is a must.
*Low-impact exercises are said to be of great help in case of primary headaches. These includes brisk walking, aerobics, etc. Heavy exercises should be avoided while suffering from frequent primary headaches.
Being specialists of spinal treatments, doctors of chiropractic are trained to help patients in curing many other body related problems, and not just back pain. This is because tension in the spine can lead to tensions in other parts of the body easily. However, with proper chiropractic treatment, these common body related problems can be cured with the need of any surgery.
by: Siddu Solanky
Treatments For Cellulite Natural Treatments For Eczema Natural Treatments For Hypothyroidism Oncology Treatments In India: At Par With International Hospitals Prostate Cancer Staging Treatments For Sarcoidosis Sarcoidosis Treatments Eat Chili Help Anti-cancer Understanding Prostate Cancer New Treatments For Vitiligo Treatments For Warts Accurate Treatment Methods For Prostate Cancer Treatment In Best Cancer Care Hospitals Hand Wraps To Deliver A Powerful Punch