Carpal Tunnel Syndrome – Effects and Treatment
Carpal Tunnel Syndrome Effects and Treatment
If you are experiencing numbness and tingling sensations in your fingers that extend to the hands and wrists, there is a slight possibility that what you have is carpal tunnel syndrome. Sometimes, a simple hand massage or hand rotation exercise relieves this pain, but at other times, the pain can be unbearable that it could wake you up even at night.
What happens with carpal tunnel syndrome is that a nerve in the hands experiences too much compression causing the nerves to swell or ache. It used to be associated with pregnancy, arthritis, and diabetes, but now, the heavy use of the computer keyboards is being pointed to as another risk factor for this syndrome to occur. This also occurs in people who are engaged in sports that makes use of the wrists such as badminton and table tennis.
Even the age range for people having carpal tunnel syndrome has already fallen down. This used to be associated with the middle-aged patients in the over-38 age range. But with more and more youths and Generations X-ers using computers either for work or for play, even the below 30 age range are susceptible to this disease.
Since carpal tunnel is a progressive disease, many take the pain for granted by simply taking anti-inflammatory pills that temporarily relieve pain. Although it can decrease the symptoms, if the person doesn't change his or her habits in the use of computer keyboards, then the pain will certainly persist.
Another way to combat this disease is through the use of wrist braces and splints. These contraptions help in alleviating the pain as the carpal tunnel nerves are placed neutrally and nerve irritation does not occur. In most cases, these are enough remedies to improve the hand and wrist pain.
In more severe cases, steroid injections are initially recommended to solve the carpal tunnel problem. However, there are instances when even with this kind of treatment, the symptoms worsen and the next option would be surgery. Though surgery does not take a long while to perform, full recovery of the hand takes a couple of months before it fully heals.
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